10.2 km | 00:52:19 | 05:06/km日期: 2023-05-03 05:07 - 平均心率: 135 - 卡路里: 522 Cal - 平均步頻: 180 - 溫度: 24°C - 濕度: 83%
Pace: 05'24" / 05'20" / 04'54" / 05'29" / 05'00" / 04'51" / 04'49" / 05'14" / 05'00" / 05'04" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'40") | 1000 / 1000 |
| 2 | | 05'20" (+00'31") | 1000 / 2000 |
| 3 | | 04'53" (+00'04") | 1000 / 3000 |
| 4 | | 05'29" (+00'40") | 1000 / 4000 |
| 5 | | 05'00" (+00'11") | 1000 / 5000 |
| 6 | | 04'50" (+00'01") | 1000 / 6000 |
| 7 | | 04'49" | 1000 / 7000 |
| 8 | | 05'14" (+00'25") | 1000 / 8000 |
| 9 | | 04'59" (+00'10") | 1000 / 9000 |
| 10 | | 04'59" (+00'10") | 1000 / 10000 |
| 11 | | 05'23" (+00'34") | 226 / 10226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
5月累積里程 :
463.98 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'20" | 00:10'44" |
| 3 | 04'54" | 00:15'38" |
| 4 | 05'29" | 00:21'07" |
| 5 | 05'00" | 00:26'07" |
| 6 | 04'51" | 00:30'58" |
| 7 | 04'49" | 00:35'47" |
| 8 | 05'14" | 00:41'01" |
| 9 | 05'00" | 00:46'01" |
| 10 | 05'04" | 00:51'05" |
| 10.2 | 05'22" | 00:52'18" |
展開計圈分析
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