6.6 km | 01:04:22 | 09:48/km日期: 2023-05-02 19:06 - 平均心率: 128 - 卡路里: 544 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 70%
Pace: 07'09" / 08'50" / 11'00" / 06'42" / 10'29" / 11'08" / 23'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+03'39") | 1000 / 1000 |
| 2 | | 08'49" (+05'19") | 1000 / 2000 |
| 3 | | 07'06" (+03'36") | 1000 / 3000 |
| 4 | | 06'42" (+03'12") | 1000 / 4000 |
| 5 | | 10'28" (+06'58") | 1000 / 5000 |
| 6 | | 14'30" (+11'00") | 113 / 5113 |
| 7 | | 04'10" (+00'40") | 200 / 5313 |
| 8 | | 15'01" (+11'31") | 215 / 5529 |
| 9 | | 10'37" (+07'07") | 1 / 5531 |
| 10 | | 03'30" | 202 / 5734 |
| 11 | | 40'34" (+37'04") | 97 / 5831 |
| 12 | | 04'13" (+00'43") | 211 / 6043 |
| 13 | | 16'10" (+12'40") | 418 / 6461 |
| 14 | | 24'39" (+21'09") | 1 / 6463 |
| 15 | | 45'39" (+42'09") | 22 / 6485 |
| 16 | | 00'00" | 0 / 6485 |
| 17 | | 32'27" (+28'57") | 23 / 6508 |
| 18 | | 01:15'49" (+12'19") | 55 / 6563 |
| 19 | | 01:09'28" (+05'58") | 0 / 6564 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 91.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 08'50" | 00:15'59" |
| 3 | 11'00" | 00:26'59" |
| 4 | 06'42" | 00:33'41" |
| 5 | 10'29" | 00:44'10" |
| 6 | 11'08" | 00:55'18" |
| 6.6 | 23'02" | 01:08'18" |
展開計圈分析
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