11.0 km | 01:14:54 | 06:48/km日期: 2023-05-02 17:50 - 平均心率: 134 - 卡路里: 840 Cal - 平均步頻: 160 - 溫度: 27°C - 濕度: 78%
Pace: 06'28" / 06'17" / 05'54" / 06'08" / 06'48" / 07'29" / 06'14" / 06'02" / 06'05" / 06'31" / 10'56" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+00'35") | 1000 / 1000 |
| 2 | | 06'17" (+00'24") | 1000 / 2000 |
| 3 | | 05'53" | 1000 / 3000 |
| 4 | | 06'08" (+00'15") | 1000 / 4000 |
| 5 | | 06'47" (+00'54") | 1000 / 5000 |
| 6 | | 07'29" (+01'36") | 1000 / 6000 |
| 7 | | 06'12" (+00'19") | 1000 / 7000 |
| 8 | | 06'01" (+00'08") | 1000 / 8000 |
| 9 | | 06'05" (+00'12") | 1000 / 9000 |
| 10 | | 06'31" (+00'38") | 1000 / 10000 |
| 11 | | 10'55" (+05'02") | 1000 / 11000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 :
209.73 km 
asics evo ride2 累積 :
1835.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 06'17" | 00:12'45" |
| 3 | 05'54" | 00:18'39" |
| 4 | 06'08" | 00:24'47" |
| 5 | 06'48" | 00:31'35" |
| 6 | 07'29" | 00:39'04" |
| 7 | 06'14" | 00:45'18" |
| 8 | 06'02" | 00:51'20" |
| 9 | 06'05" | 00:57'25" |
| 10 | 06'31" | 01:03'56" |
| 11 | 10'56" | 01:14'52" |
| 11.0 | 14'37" | 01:14'56" |
展開計圈分析
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