7.0 km | 00:46:17 | 06:36/km日期: 2023-05-02 00:47 - 平均心率: 155 - 卡路里: 477 Cal - 平均步頻: 166 - 溫度: 22°C - 濕度: 68%
Pace: 06'24" / 06'39" / 06'46" / 06'51" / 06'50" / 06'57" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" | 1000 / 1000 |
| 2 | | 06'39" (+00'15") | 1000 / 2000 |
| 3 | | 06'45" (+00'21") | 1000 / 3000 |
| 4 | | 06'50" (+00'26") | 1000 / 4000 |
| 5 | | 06'50" (+00'26") | 1000 / 5000 |
| 6 | | 06'57" (+00'33") | 1000 / 6000 |
| 7 | | 05'50" | 998 / 6998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 61.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'39" | 00:13'03" |
| 3 | 06'46" | 00:19'49" |
| 4 | 06'51" | 00:26'40" |
| 5 | 06'50" | 00:33'30" |
| 6 | 06'57" | 00:40'27" |
| 7.0 | 05'50" | 00:46'17" |
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