13.1 km | 01:17:30 | 05:54/km日期: 2023-05-01 14:46 - 平均心率: 153 - 卡路里: 677 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 54%
Pace: 05'48" / 05'45" / 05'58" / 06'08" / 06'02" / 05'52" / 05'45" / 06'03" / 05'55" / 05'58" / 05'48" / 05'56" / 05'53" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'04") | 1000 / 1000 |
| 2 | | 05'44" | 1000 / 2000 |
| 3 | | 05'58" (+00'14") | 1000 / 3000 |
| 4 | | 06'07" (+00'23") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 05'45" (+00'01") | 1000 / 7000 |
| 8 | | 06'02" (+00'18") | 1000 / 8000 |
| 9 | | 05'55" (+00'11") | 1000 / 9000 |
| 10 | | 05'57" (+00'13") | 1000 / 10000 |
| 11 | | 05'48" (+00'04") | 1000 / 11000 |
| 12 | | 05'55" (+00'11") | 1000 / 12000 |
| 13 | | 05'53" (+00'09") | 1000 / 13000 |
| 14 | | 06'04" (+00'20") | 110 / 13110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
149.99 km 
NIKE Air Zoom pegasus 累積 :
2366.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'45" | 00:11'33" |
| 3 | 05'58" | 00:17'31" |
| 4 | 06'08" | 00:23'39" |
| 5 | 06'02" | 00:29'41" |
| 6 | 05'52" | 00:35'33" |
| 7 | 05'45" | 00:41'18" |
| 8 | 06'03" | 00:47'21" |
| 9 | 05'55" | 00:53'16" |
| 10 | 05'58" | 00:59'14" |
| 11 | 05'48" | 01:05'02" |
| 12 | 05'56" | 01:10'58" |
| 13 | 05'53" | 01:16'51" |
| 13.1 | 06'11" | 01:17'32" |
展開計圈分析
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