10.8 km | 00:52:29 | 04:52/km日期: 2016-01-06 15:51 - 地點: 興大 - 天氣: 晴 - 卡路里: 679 Cal - 總步數: 9032 - 平均步頻: 172 - 平均步幅: 119 cm - 溫度: 22°C - 濕度: 76%
Pace: 03'53" / 04'38" / 04'34" / 04'46" / 04'49" / 05'01" / 04'58" / 05'08" / 05'02" / 05'07" / 05'49" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'17" | 1003 / 1003 | 171 / 135 |
2 | | 04'35" (+00'18") | 1000 / 2004 | 176 / 123 |
3 | | 04'35" (+00'18") | 1006 / 3010 | 174 / 124 |
4 | | 04'45" (+00'28") | 1003 / 4013 | 174 / 120 |
5 | | 04'48" (+00'31") | 1000 / 5013 | 172 / 120 |
6 | | 05'00" (+00'43") | 1000 / 6013 | 173 / 114 |
7 | | 04'59" (+00'42") | 1005 / 7019 | 171 / 116 |
8 | | 05'06" (+00'49") | 1005 / 8025 | 172 / 113 |
9 | | 04'59" (+00'42") | 1008 / 9034 | 169 / 118 |
10 | | 05'07" (+00'50") | 1008 / 10042 | 169 / 114 |
11 | | 05'07" (+00'50") | 781 / 10823 | 166 / 117 |
1月累積里程 : 71.77 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 03'53" | 00:03'53" |
2 | 04'38" | 00:08'31" |
3 | 04'34" | 00:13'05" |
4 | 04'46" | 00:17'51" |
5 | 04'49" | 00:22'40" |
6 | 05'01" | 00:27'41" |
7 | 04'58" | 00:32'39" |
8 | 05'08" | 00:37'47" |
9 | 05'02" | 00:42'49" |
10 | 05'07" | 00:47'56" |
10.8 | 05'49" | 00:52'29" |