17.1 km | 01:52:40 | 06:35/km日期: 2023-04-30 05:32 - 平均心率: 148 - 卡路里: 704 Cal - 平均步頻: 192 - 溫度: 24°C - 濕度: 98%
Pace: 06'35" / 06'13" / 05'56" / 06'04" / 06'13" / 06'09" / 06'04" / 06'19" / 14'38" / 07'32" / 07'05" / 06'13" / 07'05" / 06'45" / 06'25" / 18'08" / 05'54" / 02'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'42") | 1000 / 1000 |
| 2 | | 06'12" (+00'18") | 1000 / 2000 |
| 3 | | 05'55" (+00'01") | 1000 / 3000 |
| 4 | | 06'04" (+00'10") | 1000 / 4000 |
| 5 | | 06'12" (+00'18") | 1000 / 5000 |
| 6 | | 06'09" (+00'15") | 1000 / 6000 |
| 7 | | 06'03" (+00'09") | 1000 / 7000 |
| 8 | | 06'18" (+00'24") | 1000 / 8000 |
| 9 | | 07'11" (+01'17") | 1000 / 9000 |
| 10 | | 07'31" (+01'37") | 1000 / 10000 |
| 11 | | 07'05" (+01'11") | 1000 / 11000 |
| 12 | | 06'12" (+00'18") | 1000 / 12000 |
| 13 | | 07'05" (+01'11") | 1000 / 13000 |
| 14 | | 06'45" (+00'51") | 1000 / 14000 |
| 15 | | 06'24" (+00'30") | 1000 / 15000 |
| 16 | | 08'45" (+02'51") | 1000 / 16000 |
| 17 | | 05'54" | 1000 / 17000 |
| 18 | | 02'24" | 76 / 17076 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
243.01 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'13" | 00:12'48" |
| 3 | 05'56" | 00:18'44" |
| 4 | 06'04" | 00:24'48" |
| 5 | 06'13" | 00:31'01" |
| 6 | 06'09" | 00:37'10" |
| 7 | 06'04" | 00:43'14" |
| 8 | 06'19" | 00:49'33" |
| 9 | 14'38" | 01:04'11" |
| 10 | 07'32" | 01:11'43" |
| 11 | 07'05" | 01:18'48" |
| 12 | 06'13" | 01:25'01" |
| 13 | 07'05" | 01:32'06" |
| 14 | 06'45" | 01:38'51" |
| 15 | 06'25" | 01:45'16" |
| 16 | 18'08" | 02:03'24" |
| 17 | 05'54" | 02:09'18" |
| 17.1 | 02'22" | 02:09'29" |
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