10.1 km | 01:28:49 | 08:46/km日期: 2023-04-29 09:20 - 卡路里: 531 Cal - 平均步頻: 160 - 溫度: 26°C - 濕度: 73%
Pace: 06'51" / 07'43" / 07'44" / 08'53" / 08'00" / 09'11" / 09'33" / 09'54" / 10'00" / 10'04" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'51" | 1000 / 1000 |
2 | | 07'42" (+00'51") | 1000 / 2000 |
3 | | 07'44" (+00'53") | 1000 / 3000 |
4 | | 08'52" (+02'01") | 1000 / 4000 |
5 | | 07'59" (+01'08") | 1000 / 5000 |
6 | | 09'11" (+02'20") | 1000 / 6000 |
7 | | 09'33" (+02'42") | 1000 / 7000 |
8 | | 09'54" (+03'03") | 1000 / 8000 |
9 | | 09'59" (+03'08") | 1000 / 9000 |
10 | | 10'03" (+03'12") | 1000 / 10000 |
11 | | 08'17" (+01'26") | 114 / 10114 |
4月累積里程 : 22.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'51" | 00:06'51" |
2 | 07'43" | 00:14'34" |
3 | 07'44" | 00:22'18" |
4 | 08'53" | 00:31'11" |
5 | 08'00" | 00:39'11" |
6 | 09'11" | 00:48'22" |
7 | 09'33" | 00:57'55" |
8 | 09'54" | 01:07'49" |
9 | 10'00" | 01:17'49" |
10 | 10'04" | 01:27'53" |
10.1 | 08'17" | 01:28'50" |