21.8 km | 03:27:13 | 09:31/km日期: 2023-04-29 07:40 - 總爬升: 535 m - 地點: 風櫃嘴 - 平均心率: 117 - 卡路里: 1071 Cal - 平均步頻: 156 - 溫度: 18°C - 濕度: 97%
Pace: 07'38" / 09'55" / 08'17" / 07'37" / 09'10" / 10'12" / 08'45" / 11'19" / 09'14" / 17'47" / 07'42" / 07'05" / 40'07" / 14'29" / 09'31" / 11'54" / 09'45" / 14'05" / 12'30" / 28'46" / 12'12" / 13'14" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+00'46") | 1000 / 1000 |
2 | | 07'15" (+00'11") | 1000 / 2000 |
3 | | 08'16" (+01'12") | 1000 / 3000 |
4 | | 07'37" (+00'33") | 1000 / 4000 |
5 | | 08'48" (+01'44") | 1000 / 5000 |
6 | | 09'40" (+02'36") | 1000 / 6000 |
7 | | 08'45" (+01'41") | 1000 / 7000 |
8 | | 07'43" (+00'39") | 1000 / 8000 |
9 | | 09'03" (+01'59") | 1000 / 9000 |
10 | | 08'00" (+00'56") | 1000 / 10000 |
11 | | 07'42" (+00'38") | 1000 / 11000 |
12 | | 07'04" | 1000 / 12000 |
13 | | 10'40" (+03'36") | 1000 / 13000 |
14 | | 14'15" (+07'11") | 1000 / 14000 |
15 | | 09'30" (+02'26") | 1000 / 15000 |
16 | | 10'18" (+03'14") | 1000 / 16000 |
17 | | 09'45" (+02'41") | 1000 / 17000 |
18 | | 09'43" (+02'39") | 1000 / 18000 |
19 | | 12'30" (+05'26") | 1000 / 19000 |
20 | | 10'16" (+03'12") | 1000 / 20000 |
21 | | 12'12" (+05'08") | 1000 / 21000 |
22 | | 13'19" (+06'15") | 765 / 21765 |
新北市Ailsa