4.1 km | 00:26:11 | 06:19/km日期: 2016-01-05 19:50 - 卡路里: 223 Cal - 總步數: 4720 - 平均步頻: 180 - 平均步幅: 87 cm - 溫度: 20°C - 濕度: 83%
Pace: 06'09" / 06'10" / 06'24" / 06'27" / 07'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'14") | 406 / 406 | 179 / 89 |
| 2 | | 06'03" (+00'06") | 401 / 807 | 182 / 90 |
| 3 | | 06'08" (+00'11") | 401 / 1208 | 181 / 89 |
| 4 | | 06'10" (+00'13") | 408 / 1616 | 180 / 89 |
| 5 | | 05'57" | 400 / 2017 | 182 / 92 |
| 6 | | 06'17" (+00'20") | 402 / 2419 | 181 / 87 |
| 7 | | 06'03" (+00'06") | 406 / 2826 | 180 / 91 |
| 8 | | 06'22" (+00'25") | 405 / 3232 | 179 / 87 |
| 9 | | 06'37" (+00'40") | 404 / 3636 | 178 / 84 |
| 10 | | 06'29" (+00'32") | 408 / 4045 | 178 / 86 |
| 11 | | 06'47" (+00'50") | 139 / 4184 | 176 / 83 |
1月累積里程 : 141.03 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'10" | 00:12'19" |
| 3 | 06'24" | 00:18'43" |
| 4 | 06'27" | 00:25'10" |
| 4.1 | 07'16" | 00:26'11" |
展開計圈分析
留言 
