8.6 km | 01:00:58 | 07:06/km日期: 2016-01-05 15:58 - 總爬升: 267 m - 卡路里: 448 Cal - 總步數: 10194 - 平均步頻: 167 - 平均步幅: 84 cm - 溫度: 19°C - 濕度: 97%
Pace: 06'31" / 08'05" / 06'38" / 07'55" / 07'43" / 06'43" / 06'28" / 06'28" / 07'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'35" (+00'10") | 1000 / 1000 | 171 / 88 |
2 | | 08'07" (+01'42") | 1004 / 2004 | 170 / 72 |
3 | | 06'35" (+00'10") | 1008 / 3012 | 167 / 90 |
4 | | 07'53" (+01'28") | 1002 / 4014 | 164 / 76 |
5 | | 07'46" (+01'21") | 1004 / 5018 | 163 / 78 |
6 | | 06'40" (+00'15") | 1006 / 6025 | 167 / 89 |
7 | | 06'25" | 1011 / 7036 | 167 / 93 |
8 | | 06'26" (+00'01") | 1010 / 8046 | 166 / 93 |
9 | | 07'04" (+00'39") | 584 / 8631 | 165 / 85 |
1月累積里程 : 301.85 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 08'05" | 00:14'36" |
3 | 06'38" | 00:21'14" |
4 | 07'55" | 00:29'09" |
5 | 07'43" | 00:36'52" |
6 | 06'43" | 00:43'35" |
7 | 06'28" | 00:50'03" |
8 | 06'28" | 00:56'31" |
8.6 | 07'36" | 01:00'58" |