8.1 km | 00:50:04 | 06:09/km日期: 2023-04-25 06:38 - 平均心率: 122 - 卡路里: 365 Cal - 平均步頻: 172
Pace: 08'53" / 06'03" / 06'05" / 17'42" / 06'07" / 06'02" / 06'02" / 06'03" / 06'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'36" (+00'35") | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1000 / 2000 |
| 3 | | 06'04" (+00'03") | 1000 / 3000 |
| 4 | | 06'17" (+00'16") | 1000 / 4000 |
| 5 | | 06'06" (+00'05") | 1000 / 5000 |
| 6 | | 06'02" (+00'01") | 1000 / 6000 |
| 7 | | 06'01" | 1000 / 7000 |
| 8 | | 06'03" (+00'02") | 1000 / 8000 |
| 9 | | 06'08" (+00'07") | 131 / 8131 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
250.36 km 
Hoka One One Ricon 3 累積 :
2270.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'53" | 00:08'53" |
| 2 | 06'03" | 00:14'56" |
| 3 | 06'05" | 00:21'01" |
| 4 | 17'42" | 00:38'43" |
| 5 | 06'07" | 00:44'50" |
| 6 | 06'02" | 00:50'52" |
| 7 | 06'02" | 00:56'54" |
| 8 | 06'03" | 01:02'57" |
| 8.1 | 06'11" | 01:03'46" |
展開計圈分析
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