10.0 km | 01:12:30 | 07:13/km日期: 2016-01-04 17:24 - 卡路里: 568 Cal - 總步數: 12308 - 平均步頻: 169 - 平均步幅: 81 cm - 溫度: 25°C - 濕度: 87%
Pace: 08'28" / 07'25" / 07'05" / 07'08" / 07'12" / 07'02" / 06'51" / 06'30" / 06'55" / 06'48" / 33'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'30" (+02'05") | 1005 / 1005 | 156 / 75 |
2 | | 07'36" (+01'11") | 1003 / 2009 | 168 / 77 |
3 | | 07'11" (+00'46") | 1008 / 3017 | 169 / 82 |
4 | | 07'10" (+00'45") | 1004 / 4022 | 176 / 79 |
5 | | 07'09" (+00'44") | 1004 / 5027 | 174 / 80 |
6 | | 07'01" (+00'36") | 1000 / 6027 | 179 / 79 |
7 | | 06'48" (+00'23") | 1006 / 7034 | 180 / 81 |
8 | | 06'49" (+00'24") | 1003 / 8037 | 175 / 83 |
9 | | 07'14" (+00'49") | 1007 / 9045 | 155 / 88 |
10 | | 06'25" | 1007 / 10052 | 165 / 93 |
1月累積里程 : 129.18 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'28" | 00:08'28" |
2 | 07'25" | 00:15'53" |
3 | 07'05" | 00:22'58" |
4 | 07'08" | 00:30'06" |
5 | 07'12" | 00:37'18" |
6 | 07'02" | 00:44'20" |
7 | 06'51" | 00:51'11" |
8 | 06'30" | 00:57'41" |
9 | 06'55" | 01:04'36" |
10 | 06'48" | 01:11'24" |
10.0 | 32'26" | 01:12'30" |