17.3 km | 01:51:34 | 06:27/km日期: 2023-04-23 17:18 - 平均心率: 157 - 卡路里: 921 Cal - 平均步頻: 178 - 溫度: 23°C - 濕度: 79%
Pace: 05'43" / 05'57" / 06'02" / 06'08" / 06'13" / 06'21" / 06'30" / 06'35" / 06'42" / 06'25" / 06'17" / 06'29" / 08'24" / 06'47" / 06'40" / 07'09" / 07'10" / 06'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" | 1000 / 1000 |
| 2 | | 05'57" (+00'15") | 1000 / 2000 |
| 3 | | 06'01" (+00'19") | 1000 / 3000 |
| 4 | | 06'07" (+00'25") | 1000 / 4000 |
| 5 | | 06'13" (+00'31") | 1000 / 5000 |
| 6 | | 06'20" (+00'38") | 1000 / 6000 |
| 7 | | 06'29" (+00'47") | 1000 / 7000 |
| 8 | | 06'35" (+00'53") | 1000 / 8000 |
| 9 | | 06'41" (+00'59") | 1000 / 9000 |
| 10 | | 06'25" (+00'43") | 1000 / 10000 |
| 11 | | 06'16" (+00'34") | 1000 / 11000 |
| 12 | | 06'28" (+00'46") | 1000 / 12000 |
| 13 | | 06'36" (+00'54") | 1000 / 13000 |
| 14 | | 06'46" (+01'04") | 1000 / 14000 |
| 15 | | 06'39" (+00'57") | 1000 / 15000 |
| 16 | | 07'09" (+01'27") | 1000 / 16000 |
| 17 | | 07'10" (+01'28") | 1000 / 17000 |
| 18 | | 06'50" (+01'08") | 267 / 17267 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 :
114.24 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'57" | 00:11'40" |
| 3 | 06'02" | 00:17'42" |
| 4 | 06'08" | 00:23'50" |
| 5 | 06'13" | 00:30'03" |
| 6 | 06'21" | 00:36'24" |
| 7 | 06'30" | 00:42'54" |
| 8 | 06'35" | 00:49'29" |
| 9 | 06'42" | 00:56'11" |
| 10 | 06'25" | 01:02'36" |
| 11 | 06'17" | 01:08'53" |
| 12 | 06'29" | 01:15'22" |
| 13 | 08'24" | 01:23'46" |
| 14 | 06'47" | 01:30'33" |
| 15 | 06'40" | 01:37'13" |
| 16 | 07'09" | 01:44'22" |
| 17 | 07'10" | 01:51'32" |
| 17.3 | 06'46" | 01:53'21" |
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