17.0 km | 01:55:15 | 06:46/km日期: 2023-04-23 07:45 - 平均心率: 152 - 卡路里: 816 Cal - 平均步頻: 182
Pace: 07'17" / 06'53" / 06'52" / 06'37" / 06'55" / 06'38" / 06'49" / 06'53" / 06'39" / 06'49" / 14'10" / 06'49" / 06'45" / 06'43" / 06'46" / 06'39" / 06'20" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'17" (+00'58") | 1000 / 1000 |
| 2 | | 06'52" (+00'33") | 1000 / 2000 |
| 3 | | 06'51" (+00'32") | 1000 / 3000 |
| 4 | | 06'37" (+00'18") | 1000 / 4000 |
| 5 | | 06'55" (+00'36") | 1000 / 5000 |
| 6 | | 06'37" (+00'18") | 1000 / 6000 |
| 7 | | 06'48" (+00'29") | 1000 / 7000 |
| 8 | | 06'53" (+00'34") | 1000 / 8000 |
| 9 | | 06'38" (+00'19") | 1000 / 9000 |
| 10 | | 06'48" (+00'29") | 1000 / 10000 |
| 11 | | 06'46" (+00'27") | 1000 / 11000 |
| 12 | | 06'49" (+00'30") | 1000 / 12000 |
| 13 | | 06'45" (+00'26") | 1000 / 13000 |
| 14 | | 06'43" (+00'24") | 1000 / 14000 |
| 15 | | 06'45" (+00'26") | 1000 / 15000 |
| 16 | | 06'39" (+00'20") | 1000 / 16000 |
| 17 | | 06'19" | 1000 / 17000 |
| 18 | | 06'53" (+00'34") | 13 / 17013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
4月累積里程 : 114.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 06'53" | 00:14'10" |
| 3 | 06'52" | 00:21'02" |
| 4 | 06'37" | 00:27'39" |
| 5 | 06'55" | 00:34'34" |
| 6 | 06'38" | 00:41'12" |
| 7 | 06'49" | 00:48'01" |
| 8 | 06'53" | 00:54'54" |
| 9 | 06'39" | 01:01'33" |
| 10 | 06'49" | 01:08'22" |
| 11 | 14'10" | 01:22'32" |
| 12 | 06'49" | 01:29'21" |
| 13 | 06'45" | 01:36'06" |
| 14 | 06'43" | 01:42'49" |
| 15 | 06'46" | 01:49'35" |
| 16 | 06'39" | 01:56'14" |
| 17 | 06'20" | 02:02'34" |
| 17.0 | 07'11" | 02:02'40" |
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