8.0 km | 01:04:29 | 08:01/km日期: 2023-04-23 06:39 - 總爬升: 276 m - 卡路里: 422 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 84%
Pace: 07'11" / 07'51" / 07'51" / 07'51" / 08'11" / 08'30" / 08'53" / 08'01" / 04'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" | 1000 / 1000 |
2 | | 07'50" (+00'39") | 1000 / 2000 |
3 | | 07'51" (+00'40") | 1000 / 3000 |
4 | | 07'50" (+00'39") | 1000 / 4000 |
5 | | 08'10" (+00'59") | 1000 / 5000 |
6 | | 08'30" (+01'19") | 1000 / 6000 |
7 | | 08'52" (+01'41") | 1000 / 7000 |
8 | | 08'01" (+00'50") | 1000 / 8000 |
9 | | 04'42" | 37 / 8037 |
4月累積里程 : 22.98 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'11" | 00:07'11" |
2 | 07'51" | 00:15'02" |
3 | 07'51" | 00:22'53" |
4 | 07'51" | 00:30'44" |
5 | 08'11" | 00:38'55" |
6 | 08'30" | 00:47'25" |
7 | 08'53" | 00:56'18" |
8 | 08'01" | 01:04'19" |
8.0 | 04'27" | 01:04'29" |