10.6 km | 00:52:40 | 04:58/km日期: 2016-01-03 08:23 - 卡路里: 486 Cal - 溫度: 18°C - 濕度: 97%
Pace: 05'46" / 05'00" / 05'05" / 04'46" / 04'37" / 04'57" / 04'41" / 04'56" / 05'05" / 05'02" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'11") | 491 / 491 |
2 | | 05'39" (+01'13") | 503 / 995 |
3 | | 05'13" (+00'47") | 506 / 1502 |
4 | | 04'56" (+00'30") | 489 / 1991 |
5 | | 05'01" (+00'35") | 514 / 2505 |
6 | | 05'07" (+00'41") | 503 / 3009 |
7 | | 04'50" (+00'24") | 492 / 3501 |
8 | | 04'43" (+00'17") | 504 / 4006 |
9 | | 04'42" (+00'16") | 502 / 4509 |
10 | | 04'26" | 505 / 5015 |
11 | | 05'13" (+00'47") | 500 / 5515 |
12 | | 04'43" (+00'17") | 494 / 6009 |
13 | | 04'31" (+00'05") | 503 / 6513 |
14 | | 04'54" (+00'28") | 505 / 7018 |
15 | | 05'12" (+00'46") | 509 / 7527 |
16 | | 04'32" (+00'06") | 484 / 8011 |
17 | | 05'10" (+00'44") | 506 / 8518 |
18 | | 04'58" (+00'32") | 505 / 9023 |
19 | | 05'07" (+00'41") | 497 / 9521 |
20 | | 04'58" (+00'32") | 505 / 10026 |
21 | | 04'55" (+00'29") | 504 / 10530 |
22 | | 03'49" | 47 / 10578 |
1月累積里程 : 105.68 km
Android - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'46" | 00:05'46" |
2 | 05'00" | 00:10'46" |
3 | 05'05" | 00:15'51" |
4 | 04'46" | 00:20'37" |
5 | 04'37" | 00:25'14" |
6 | 04'57" | 00:30'11" |
7 | 04'41" | 00:34'52" |
8 | 04'56" | 00:39'48" |
9 | 05'05" | 00:44'53" |
10 | 05'02" | 00:49'55" |
10.6 | 04'45" | 00:52'40" |