17.9 km | 01:28:13 | 04:56/km日期: 2023-04-22 05:05 - 平均心率: 150 - 卡路里: 1155 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 80%
Pace: 04'34" / 04'21" / 04'15" / 04'12" / 04'05" / 14'44" / 05'51" / 05'41" / 05'39" / 05'41" / 05'41" / 07'00" / 04'23" / 04'21" / 04'25" / 04'15" / 04'20" / 05'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'29") | 1000 / 1000 |
| 2 | | 04'20" (+00'15") | 1000 / 2000 |
| 3 | | 04'15" (+00'10") | 1000 / 3000 |
| 4 | | 04'12" (+00'07") | 1000 / 4000 |
| 5 | | 04'05" | 1000 / 5000 |
| 6 | | 05'11" (+01'06") | 1000 / 6000 |
| 7 | | 05'50" (+01'45") | 1000 / 7000 |
| 8 | | 05'41" (+01'36") | 1000 / 8000 |
| 9 | | 05'39" (+01'34") | 1000 / 9000 |
| 10 | | 05'40" (+01'35") | 1000 / 10000 |
| 11 | | 05'41" (+01'36") | 1000 / 11000 |
| 12 | | 06'59" (+02'54") | 1000 / 12000 |
| 13 | | 04'23" (+00'18") | 1000 / 13000 |
| 14 | | 04'20" (+00'15") | 1000 / 14000 |
| 15 | | 04'24" (+00'19") | 1000 / 15000 |
| 16 | | 04'15" (+00'10") | 1000 / 16000 |
| 17 | | 04'20" (+00'15") | 1000 / 17000 |
| 18 | | 05'03" (+00'58") | 849 / 17849 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
4月累積里程 :
246.83 km 
Nike Vaporfly Next% 2 累積 :
169.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'21" | 00:08'55" |
| 3 | 04'15" | 00:13'10" |
| 4 | 04'12" | 00:17'22" |
| 5 | 04'05" | 00:21'27" |
| 6 | 14'44" | 00:36'11" |
| 7 | 05'51" | 00:42'02" |
| 8 | 05'41" | 00:47'43" |
| 9 | 05'39" | 00:53'22" |
| 10 | 05'41" | 00:59'03" |
| 11 | 05'41" | 01:04'44" |
| 12 | 07'00" | 01:11'44" |
| 13 | 04'23" | 01:16'07" |
| 14 | 04'21" | 01:20'28" |
| 15 | 04'25" | 01:24'53" |
| 16 | 04'15" | 01:29'08" |
| 17 | 04'20" | 01:33'28" |
| 17.8 | 05'02" | 01:37'45" |
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