20.2 km | 02:07:52 | 06:20/km日期: 2016-01-01 18:42 - 卡路里: 1125 Cal - 溫度: 20°C - 濕度: 78%
Pace: 05'49" / 06'02" / 05'56" / 06'05" / 06'03" / 06'05" / 05'57" / 06'53" / 06'13" / 06'14" / 06'35" / 06'11" / 06'05" / 06'09" / 06'50" / 06'34" / 06'35" / 06'53" / 06'41" / 06'46" / 07'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'48" | 1000 / 1000 |
2 | | 06'01" (+00'13") | 1000 / 2000 |
3 | | 05'56" (+00'08") | 1000 / 3000 |
4 | | 06'04" (+00'16") | 1000 / 4000 |
5 | | 06'02" (+00'14") | 1000 / 5000 |
6 | | 06'05" (+00'17") | 1000 / 6000 |
7 | | 05'57" (+00'09") | 1000 / 7000 |
8 | | 06'51" (+01'03") | 1000 / 8000 |
9 | | 06'13" (+00'25") | 1000 / 9000 |
10 | | 06'13" (+00'25") | 1000 / 10000 |
11 | | 06'35" (+00'47") | 1000 / 11000 |
12 | | 06'10" (+00'22") | 1000 / 12000 |
13 | | 06'04" (+00'16") | 1000 / 13000 |
14 | | 06'09" (+00'21") | 1000 / 14000 |
15 | | 06'50" (+01'02") | 1000 / 15000 |
16 | | 06'33" (+00'45") | 1000 / 16000 |
17 | | 06'35" (+00'47") | 1000 / 17000 |
18 | | 06'52" (+01'04") | 1000 / 18000 |
19 | | 06'32" (+00'44") | 1000 / 19000 |
20 | | 06'54" (+01'06") | 1000 / 20000 |
21 | | 07'45" (+01'57") | 163 / 20163 |
1月累積里程 :
158.09 km adidas adizero ace 6 累積 :
2586.3 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'49" | 00:05'49" |
2 | 06'02" | 00:11'51" |
3 | 05'56" | 00:17'47" |
4 | 06'05" | 00:23'52" |
5 | 06'03" | 00:29'55" |
6 | 06'05" | 00:36'00" |
7 | 05'57" | 00:41'57" |
8 | 06'53" | 00:48'50" |
9 | 06'13" | 00:55'03" |
10 | 06'14" | 01:01'17" |
11 | 06'35" | 01:07'52" |
12 | 06'11" | 01:14'03" |
13 | 06'05" | 01:20'08" |
14 | 06'09" | 01:26'17" |
15 | 06'50" | 01:33'07" |
16 | 06'34" | 01:39'41" |
17 | 06'35" | 01:46'16" |
18 | 06'53" | 01:53'09" |
19 | 06'41" | 01:59'50" |
20 | 06'46" | 02:06'36" |
20.2 | 07'45" | 02:07'52" |