16.6 km | 01:40:57 | 06:05/km日期: 2016-01-01 05:11 - 總爬升: 304 m - 地點: 龍崎國小~二寮觀景台 - 卡路里: 910 Cal - 總步數: 17028 - 平均步頻: 168 - 平均步幅: 97 cm - 溫度: 16°C - 濕度: 75%
Pace: 06'20" / 06'46" / 07'08" / 06'07" / 06'19" / 05'14" / 05'49" / 06'00" / 06'12" / 06'07" / 06'15" / 06'10" / 04'53" / 05'17" / 04'56" / 04'54" / 06'21" / 00'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'17" (+01'28") | 1006 / 1006 | 168 / 94 |
| 2 | | 06'44" (+01'55") | 1004 / 2010 | 169 / 87 |
| 3 | | 07'07" (+02'18") | 1000 / 3010 | 157 / 89 |
| 4 | | 06'07" (+01'18") | 1007 / 4018 | 172 / 94 |
| 5 | | 06'14" (+01'25") | 1003 / 5021 | 172 / 92 |
| 6 | | 05'14" (+00'25") | 1006 / 6028 | 177 / 107 |
| 7 | | 05'45" (+00'56") | 1000 / 7028 | 175 / 98 |
| 8 | | 06'11" (+01'22") | 1003 / 8032 | 174 / 92 |
| 9 | | 08'51" (+04'02") | 1009 / 9041 | 113 / 99 |
| 10 | | 05'49" (+01'00") | 1001 / 10043 | 170 / 100 |
| 11 | | 06'17" (+01'28") | 1002 / 11045 | 173 / 91 |
| 12 | | 05'33" (+00'44") | 1004 / 12049 | 178 / 101 |
| 13 | | 05'04" (+00'15") | 1000 / 13050 | 182 / 107 |
| 14 | | 05'12" (+00'23") | 1006 / 14056 | 182 / 105 |
| 15 | | 04'49" | 1006 / 15063 | 185 / 112 |
| 16 | | 05'58" (+01'09") | 1003 / 16067 | 177 / 94 |
| 17 | | 05'32" (+00'43") | 577 / 16644 | 180 / 99 |
1月累積里程 : 96.17 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'20" | 00:06'20" |
| 2 | 06'46" | 00:13'06" |
| 3 | 07'08" | 00:20'14" |
| 4 | 06'07" | 00:26'21" |
| 5 | 06'19" | 00:32'40" |
| 6 | 05'14" | 00:37'54" |
| 7 | 05'49" | 00:43'43" |
| 8 | 06'00" | 00:49'43" |
| 9 | 06'12" | 00:55'55" |
| 10 | 06'07" | 01:02'02" |
| 11 | 06'15" | 01:08'17" |
| 12 | 06'10" | 01:14'27" |
| 13 | 04'53" | 01:19'20" |
| 14 | 05'17" | 01:24'37" |
| 15 | 04'56" | 01:29'33" |
| 16 | 04'54" | 01:34'27" |
| 17 | 06'21" | 01:40'48" |
| 16.6 | 00'-21" | 01:40'57" |
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