7.5 km | 00:38:36 | 05:08/km日期: 2015-12-30 23:21 - 卡路里: 527 Cal - 溫度: 16°C - 濕度: 89%
Pace: 05'29" / 04'39" / 05'27" / 05'03" / 05'16" / 04'41" / 05'20" / 05'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'37" (+01'02") | 399 / 399 |
2 | | 05'17" (+00'42") | 390 / 789 |
3 | | 05'00" (+00'25") | 402 / 1192 |
4 | | 04'35" | 406 / 1598 |
5 | | 04'41" (+00'06") | 397 / 1996 |
6 | | 05'22" (+00'47") | 396 / 2392 |
7 | | 05'33" (+00'58") | 407 / 2800 |
8 | | 05'37" (+01'02") | 399 / 3200 |
9 | | 05'01" (+00'26") | 400 / 3601 |
10 | | 04'43" (+00'08") | 401 / 4002 |
11 | | 05'20" (+00'45") | 408 / 4411 |
12 | | 05'08" (+00'33") | 402 / 4813 |
13 | | 04'54" (+00'19") | 390 / 5204 |
14 | | 04'41" (+00'06") | 401 / 5606 |
15 | | 04'48" (+00'13") | 408 / 6014 |
16 | | 05'30" (+00'55") | 396 / 6411 |
17 | | 05'11" (+00'36") | 410 / 6822 |
18 | | 04'56" (+00'21") | 390 / 7212 |
19 | | 05'50" (+01'15") | 290 / 7503 |
12月累積里程 :
29.07 km 美津濃 X10 累積 :
307.4 kmAndroid - samsung GT-N7100 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 04'39" | 00:10'08" |
3 | 05'27" | 00:15'35" |
4 | 05'03" | 00:20'38" |
5 | 05'16" | 00:25'54" |
6 | 04'41" | 00:30'35" |
7 | 05'20" | 00:35'55" |
7.5 | 05'19" | 00:38'36" |