12.6 km | 03:33:23 | 16:53/km日期: 2023-04-16 08:07 - 總爬升: 132 m - 卡路里: 773 Cal - 平均步頻: 72 - 溫度: 21°C - 濕度: 67%
Pace: 22'47" / 01'47" / 19'02" / 16'18" / 24'29" / 12'29" / 26'22" / 16'36" / 15'38" / 32'43" / 01'23" / 02'10" / 31'03" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 42'08" (+39'53") | 430 / 430 |
2 | | 02'15" | 14 / 445 |
3 | | 03'00" (+00'45") | 16 / 461 |
4 | | 07'09" (+04'54") | 2050 / 2512 |
5 | | 18'20" (+16'05") | 1002 / 3515 |
6 | | 18'14" (+15'59") | 1028 / 4543 |
7 | | 17'03" (+14'48") | 1010 / 5554 |
8 | | 24'20" (+22'05") | 1476 / 7030 |
9 | | 13'48" (+11'33") | 524 / 7555 |
10 | | 17'34" (+15'19") | 1007 / 8563 |
11 | | 15'10" (+12'55") | 1000 / 9563 |
12 | | 12'08" (+09'53") | 2298 / 11861 |
13 | | 48'02" (+45'47") | 278 / 12140 |
14 | | 06'02" (+03'47") | 16 / 12157 |
15 | | 16'30" (+14'15") | 147 / 12304 |
16 | | 12'34" (+10'19") | 327 / 12631 |
4月累積里程 :
130.35 km Android - samsung SM-N770F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 22'47" | 00:22'47" |
2 | 01'47" | 00:24'34" |
3 | 19'02" | 00:43'36" |
4 | 16'18" | 00:59'54" |
5 | 24'29" | 01:24'23" |
6 | 12'29" | 01:36'52" |
7 | 26'22" | 02:03'14" |
8 | 16'36" | 02:19'50" |
9 | 15'38" | 02:35'28" |
10 | 32'43" | 03:08'11" |
11 | 01'23" | 03:09'34" |
12 | 02'10" | 03:11'44" |
12.6 | 31'01" | 03:31'20" |