12.2 km | 01:12:06 | 05:54/km日期: 2015-12-30 19:48 - 卡路里: 736 Cal - 溫度: 16°C - 濕度: 86%
Pace: 05'40" / 05'21" / 05'06" / 05'48" / 05'51" / 05'25" / 05'09" / 06'30" / 05'00" / 05'00" / 05'17" / 10'17" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'39" (+00'40") | 1000 / 1000 |
2 | | 05'19" (+00'20") | 988 / 1989 |
3 | | 05'07" (+00'08") | 1012 / 3001 |
4 | | 05'45" (+00'46") | 991 / 3993 |
5 | | 05'51" (+00'52") | 1013 / 5007 |
6 | | 05'23" (+00'24") | 989 / 5996 |
7 | | 05'12" (+00'13") | 1006 / 7002 |
8 | | 06'30" (+01'31") | 999 / 8002 |
9 | | 04'59" | 1002 / 9004 |
10 | | 05'00" (+00'01") | 996 / 10001 |
11 | | 05'14" (+00'15") | 1007 / 11009 |
12 | | 10'10" (+05'11") | 1009 / 12019 |
13 | | 09'20" (+04'21") | 182 / 12201 |
12月累積里程 :
162.89 km Nike flyknit lunar 3 累積 :
673.1 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'21" | 00:11'01" |
3 | 05'06" | 00:16'07" |
4 | 05'48" | 00:21'55" |
5 | 05'51" | 00:27'46" |
6 | 05'25" | 00:33'11" |
7 | 05'09" | 00:38'20" |
8 | 06'30" | 00:44'50" |
9 | 05'00" | 00:49'50" |
10 | 05'00" | 00:54'50" |
11 | 05'17" | 01:00'07" |
12 | 10'17" | 01:10'24" |
12.2 | 08'26" | 01:12'06" |