15.1 km | 01:31:23 | 06:02/km日期: 2023-04-15 16:53 - 平均心率: 149 - 卡路里: 891 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 80%
Pace: 06'00" / 06'02" / 06'12" / 05'54" / 05'54" / 05'48" / 06'15" / 05'53" / 05'48" / 06'06" / 05'57" / 06'13" / 06'14" / 06'13" / 05'59" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'11") | 1000 / 1000 |
| 2 | | 06'02" (+00'14") | 1000 / 2000 |
| 3 | | 06'11" (+00'23") | 1000 / 3000 |
| 4 | | 05'53" (+00'05") | 1000 / 4000 |
| 5 | | 05'54" (+00'06") | 1000 / 5000 |
| 6 | | 05'48" | 1000 / 6000 |
| 7 | | 06'15" (+00'27") | 1000 / 7000 |
| 8 | | 05'52" (+00'04") | 1000 / 8000 |
| 9 | | 05'48" | 1000 / 9000 |
| 10 | | 06'05" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+00'09") | 1000 / 11000 |
| 12 | | 06'13" (+00'25") | 1000 / 12000 |
| 13 | | 06'13" (+00'25") | 1000 / 13000 |
| 14 | | 06'13" (+00'25") | 1000 / 14000 |
| 15 | | 05'58" (+00'10") | 1000 / 15000 |
| 16 | | 06'34" (+00'46") | 140 / 15140 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
100.81 km 
NIKE ZoomX Vaporfly NEXT% 累積 :
1958.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'02" | 00:12'02" |
| 3 | 06'12" | 00:18'14" |
| 4 | 05'54" | 00:24'08" |
| 5 | 05'54" | 00:30'02" |
| 6 | 05'48" | 00:35'50" |
| 7 | 06'15" | 00:42'05" |
| 8 | 05'53" | 00:47'58" |
| 9 | 05'48" | 00:53'46" |
| 10 | 06'06" | 00:59'52" |
| 11 | 05'57" | 01:05'49" |
| 12 | 06'13" | 01:12'02" |
| 13 | 06'14" | 01:18'16" |
| 14 | 06'13" | 01:24'29" |
| 15 | 05'59" | 01:30'28" |
| 15.1 | 06'39" | 01:31'24" |
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