5.1 km | 01:03:36 | 12:34/km日期: 2023-04-15 09:04 - 卡路里: 410 Cal - 溫度: 28°C - 濕度: 67%
Pace: 12'18" / 12'14" / 12'39" / 12'37" / 12'51" / 10'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 12'16" (+00'12") | 494 / 494 |
2 | | 12'19" (+00'15") | 505 / 1000 |
3 | | 12'04" | 501 / 1501 |
4 | | 12'18" (+00'14") | 502 / 2004 |
5 | | 12'25" (+00'21") | 498 / 2503 |
6 | | 12'51" (+00'47") | 501 / 3004 |
7 | | 12'34" (+00'30") | 490 / 3495 |
8 | | 12'40" (+00'36") | 509 / 4004 |
9 | | 12'45" (+00'41") | 495 / 4499 |
10 | | 12'56" (+00'52") | 504 / 5004 |
11 | | 10'32" | 58 / 5063 |
4月累積里程 :
191.27 km
![](images/shoe.png)
NIKE Down Shifter 9 累積 :
4073.9 kmAndroid - samsung SM-P550 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 12'18" | 00:12'18" |
2 | 12'14" | 00:24'32" |
3 | 12'39" | 00:37'11" |
4 | 12'37" | 00:49'48" |
5 | 12'51" | 01:02'39" |
5.1 | 09'47" | 01:03'16" |