15.1 km | 01:38:17 | 06:29/km日期: 2023-04-15 05:47 - 平均心率: 153 - 卡路里: 672 Cal - 平均步頻: 192 - 溫度: 25°C - 濕度: 74%
Pace: 06'23" / 06'27" / 06'22" / 06'38" / 06'05" / 05'50" / 05'52" / 06'25" / 06'39" / 06'45" / 07'03" / 06'55" / 06'56" / 06'25" / 06'36" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'33") | 1000 / 1000 |
| 2 | | 06'27" (+00'37") | 1000 / 2000 |
| 3 | | 06'21" (+00'31") | 1000 / 3000 |
| 4 | | 06'37" (+00'47") | 1000 / 4000 |
| 5 | | 06'05" (+00'15") | 1000 / 5000 |
| 6 | | 05'50" | 1000 / 6000 |
| 7 | | 05'51" (+00'01") | 1000 / 7000 |
| 8 | | 06'25" (+00'35") | 1000 / 8000 |
| 9 | | 06'39" (+00'49") | 1000 / 9000 |
| 10 | | 06'44" (+00'54") | 1000 / 10000 |
| 11 | | 07'03" (+01'13") | 1000 / 11000 |
| 12 | | 06'54" (+01'04") | 1000 / 12000 |
| 13 | | 06'55" (+01'05") | 1000 / 13000 |
| 14 | | 06'25" (+00'35") | 1000 / 14000 |
| 15 | | 06'36" (+00'46") | 1000 / 15000 |
| 16 | | 07'12" (+01'22") | 127 / 15127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
285.14 km 
adidas ADIZERO ADIOS 7 累積 :
831.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'27" | 00:12'50" |
| 3 | 06'22" | 00:19'12" |
| 4 | 06'38" | 00:25'50" |
| 5 | 06'05" | 00:31'55" |
| 6 | 05'50" | 00:37'45" |
| 7 | 05'52" | 00:43'37" |
| 8 | 06'25" | 00:50'02" |
| 9 | 06'39" | 00:56'41" |
| 10 | 06'45" | 01:03'26" |
| 11 | 07'03" | 01:10'29" |
| 12 | 06'55" | 01:17'24" |
| 13 | 06'56" | 01:24'20" |
| 14 | 06'25" | 01:30'45" |
| 15 | 06'36" | 01:37'21" |
| 15.1 | 07'19" | 01:38'17" |
展開計圈分析
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