13.1 km | 01:22:21 | 06:16/km日期: 2023-04-14 18:59 - 平均心率: 136 - 卡路里: 730 Cal - 平均步頻: 164 - 溫度: 23°C - 濕度: 92%
Pace: 06'12" / 06'19" / 06'09" / 06'09" / 06'08" / 06'25" / 06'10" / 06'10" / 06'18" / 06'19" / 06'18" / 07'10" / 05'48" / 05'59" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+00'25") | 1000 / 1000 |
| 2 | | 06'18" (+00'31") | 1000 / 2000 |
| 3 | | 06'09" (+00'22") | 1000 / 3000 |
| 4 | | 06'09" (+00'22") | 1000 / 4000 |
| 5 | | 06'07" (+00'20") | 1000 / 5000 |
| 6 | | 06'25" (+00'38") | 1000 / 6000 |
| 7 | | 06'09" (+00'22") | 1000 / 7000 |
| 8 | | 06'09" (+00'22") | 1000 / 8000 |
| 9 | | 06'18" (+00'31") | 1000 / 9000 |
| 10 | | 06'18" (+00'31") | 1000 / 10000 |
| 11 | | 06'17" (+00'30") | 1000 / 11000 |
| 12 | | 07'09" (+01'22") | 1000 / 12000 |
| 13 | | 05'47" | 1000 / 13000 |
| 14 | | 06'01" (+00'14") | 128 / 13128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~201 | 97.5~100% |
| 最大心率為201 點此去設定最大心率 |
4月累積里程 : 109.09 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'19" | 00:12'31" |
| 3 | 06'09" | 00:18'40" |
| 4 | 06'09" | 00:24'49" |
| 5 | 06'08" | 00:30'57" |
| 6 | 06'25" | 00:37'22" |
| 7 | 06'10" | 00:43'32" |
| 8 | 06'10" | 00:49'42" |
| 9 | 06'18" | 00:56'00" |
| 10 | 06'19" | 01:02'19" |
| 11 | 06'18" | 01:08'37" |
| 12 | 07'10" | 01:15'47" |
| 13 | 05'48" | 01:21'35" |
| 13.1 | 05'56" | 01:22'21" |
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