12.1 km | 02:27:32 | 12:12/km日期: 2023-04-13 18:05 - 總爬升: 728 m - 平均心率: 144 - 卡路里: 1349 Cal - 平均步頻: 140 - 溫度: 22°C - 濕度: 94%
Pace: 10'02" / 35'31" / 11'31" / 17'59" / 10'12" / 11'48" / 14'10" / 17'01" / 11'05" / 09'59" / 12'39" / 11'41" / 14'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'01" (+00'02") | 1000 / 1000 |
| 2 | | 13'11" (+03'12") | 1000 / 2000 |
| 3 | | 11'31" (+01'32") | 1000 / 3000 |
| 4 | | 12'57" (+02'58") | 1000 / 4000 |
| 5 | | 10'11" (+00'12") | 1000 / 5000 |
| 6 | | 11'48" (+01'49") | 1000 / 6000 |
| 7 | | 14'09" (+04'10") | 1000 / 7000 |
| 8 | | 17'00" (+07'01") | 1000 / 8000 |
| 9 | | 11'05" (+01'06") | 1000 / 9000 |
| 10 | | 09'59" | 1000 / 10000 |
| 11 | | 12'38" (+02'39") | 1000 / 11000 |
| 12 | | 11'41" (+01'42") | 1000 / 12000 |
| 13 | | 14'18" (+04'19") | 86 / 12086 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
4月累積里程 :
269.26 km 
MIZUNO WAVE RESOLVE 2 累積 :
27890.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 35'31" | 00:45'33" |
| 3 | 11'31" | 00:57'04" |
| 4 | 17'59" | 01:15'03" |
| 5 | 10'12" | 01:25'15" |
| 6 | 11'48" | 01:37'03" |
| 7 | 14'10" | 01:51'13" |
| 8 | 17'01" | 02:08'14" |
| 9 | 11'05" | 02:19'19" |
| 10 | 09'59" | 02:29'18" |
| 11 | 12'39" | 02:41'57" |
| 12 | 11'41" | 02:53'38" |
| 12.1 | 14'28" | 02:54'53" |
展開計圈分析
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