10.1 km | 01:13:37 | 07:16/km日期: 2023-04-13 07:36 - 總爬升: 338 m - 卡路里: 619 Cal - 總步數: 10470 - 平均步頻: 142 - 平均步幅: 96 cm - 溫度: 24°C - 濕度: 85%
Pace: 06'03" / 07'08" / 06'36" / 07'29" / 07'46" / 08'11" / 08'13" / 07'55" / 06'50" / 06'37" / 06'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'01" | 1004 / 1004 | 175 / 94 |
2 | | 07'06" (+01'05") | 1002 / 2007 | 144 / 96 |
3 | | 06'36" (+00'35") | 1008 / 3015 | 177 / 85 |
4 | | 07'24" (+01'23") | 1000 / 4015 | 134 / 100 |
5 | | 07'44" (+01'43") | 1004 / 5020 | 125 / 103 |
6 | | 08'10" (+02'09") | 1009 / 6029 | 109 / 111 |
7 | | 08'10" (+02'09") | 1004 / 7033 | 111 / 109 |
8 | | 07'51" (+01'50") | 1007 / 8041 | 115 / 110 |
9 | | 06'45" (+00'44") | 1000 / 9042 | 174 / 84 |
10 | | 06'36" (+00'35") | 1000 / 10042 | 175 / 86 |
11 | | 06'48" (+00'47") | 120 / 10162 | 171 / 85 |
4月累積里程 :
121.08 km Mizuno MAVE RIDER 26 累積 :
972.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 07'08" | 00:13'11" |
3 | 06'36" | 00:19'47" |
4 | 07'29" | 00:27'16" |
5 | 07'46" | 00:35'02" |
6 | 08'11" | 00:43'13" |
7 | 08'13" | 00:51'26" |
8 | 07'55" | 00:59'21" |
9 | 06'50" | 01:06'11" |
10 | 06'37" | 01:12'48" |
10.1 | 06'48" | 01:13'37" |