13.5 km | 01:23:19 | 06:09/km日期: 2015-12-28 20:20 - 卡路里: 913 Cal - 溫度: 16°C - 濕度: 63%
Pace: 06'14" / 06'12" / 06'14" / 06'11" / 06'09" / 06'09" / 06'08" / 06'08" / 06'07" / 06'14" / 06'15" / 06'13" / 06'05" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'05") | 1000 / 1000 |
| 2 | | 06'11" (+00'08") | 1000 / 2000 |
| 3 | | 06'14" (+00'11") | 1000 / 3000 |
| 4 | | 06'11" (+00'08") | 1000 / 4000 |
| 5 | | 06'08" (+00'05") | 1000 / 5000 |
| 6 | | 06'08" (+00'05") | 1000 / 6000 |
| 7 | | 06'08" (+00'05") | 1000 / 7000 |
| 8 | | 06'07" (+00'04") | 1000 / 8000 |
| 9 | | 06'07" (+00'04") | 1000 / 9000 |
| 10 | | 06'13" (+00'10") | 1000 / 10000 |
| 11 | | 06'14" (+00'11") | 1000 / 11000 |
| 12 | | 06'07" (+00'04") | 1000 / 12000 |
| 13 | | 06'03" | 1000 / 13000 |
| 14 | | 06'05" (+00'02") | 530 / 13530 |
12月累積里程 :
200.07 km 
ADIDAS energy boost 2 ESM 累積 :
439.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'14" | 00:06'14" |
| 2 | 06'12" | 00:12'26" |
| 3 | 06'14" | 00:18'40" |
| 4 | 06'11" | 00:24'51" |
| 5 | 06'09" | 00:31'00" |
| 6 | 06'09" | 00:37'09" |
| 7 | 06'08" | 00:43'17" |
| 8 | 06'08" | 00:49'25" |
| 9 | 06'07" | 00:55'32" |
| 10 | 06'14" | 01:01'46" |
| 11 | 06'15" | 01:08'01" |
| 12 | 06'13" | 01:14'14" |
| 13 | 06'05" | 01:20'19" |
| 13.5 | 06'03" | 01:23'32" |
展開計圈分析
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