10.0 km | 00:57:56 | 05:47/km日期: 2023-04-11 19:02 - 卡路里: 642 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 61%
Pace: 05'51" / 05'53" / 06'02" / 06'05" / 05'48" / 05'47" / 05'54" / 05'37" / 05'23" / 05'32" / 05'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'51" (+00'28") | 1000 / 1000 |
2 | | 05'52" (+00'29") | 1000 / 2000 |
3 | | 06'01" (+00'38") | 1000 / 3000 |
4 | | 06'05" (+00'42") | 1000 / 4000 |
5 | | 05'47" (+00'24") | 1000 / 5000 |
6 | | 05'46" (+00'23") | 1000 / 6000 |
7 | | 05'54" (+00'31") | 1000 / 7000 |
8 | | 05'36" (+00'13") | 1000 / 8000 |
9 | | 05'23" | 1000 / 9000 |
10 | | 05'32" (+00'09") | 1000 / 10000 |
11 | | 05'15" | 12 / 10012 |
4月累積里程 :
100.39 km 里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'53" | 00:11'44" |
3 | 06'02" | 00:17'46" |
4 | 06'05" | 00:23'51" |
5 | 05'48" | 00:29'39" |
6 | 05'47" | 00:35'26" |
7 | 05'54" | 00:41'20" |
8 | 05'37" | 00:46'57" |
9 | 05'23" | 00:52'20" |
10 | 05'32" | 00:57'52" |
10.0 | 05'23" | 00:57'56" |