12.4 km | 01:35:20 | 07:40/km日期: 2023-04-11 06:54 - 總爬升: 109 m - 卡路里: 704 Cal - 平均步頻: 152 - 溫度: 19°C - 濕度: 91%
Pace: 09'48" / 10'10" / 06'06" / 06'54" / 06'42" / 06'30" / 06'26" / 06'38" / 06'42" / 07'05" / 07'25" / 09'43" / 11'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'45" (+03'35") | 977 / 977 |
2 | | 10'12" (+04'02") | 1005 / 1983 |
3 | | 06'10" | 1003 / 2987 |
4 | | 06'44" (+00'34") | 1011 / 3998 |
5 | | 06'49" (+00'39") | 1004 / 5003 |
6 | | 06'30" (+00'20") | 999 / 6002 |
7 | | 06'24" (+00'14") | 1046 / 7048 |
8 | | 06'38" (+00'28") | 1000 / 8049 |
9 | | 06'39" (+00'29") | 1001 / 9051 |
10 | | 07'06" (+00'56") | 1002 / 10053 |
11 | | 07'25" (+01'15") | 1009 / 11062 |
12 | | 09'39" (+03'29") | 1028 / 12091 |
13 | | 10'23" (+04'13") | 414 / 12505 |
4月累積里程 :
238.67 km Android - asus ASUS_X00QD 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 10'10" | 00:19'58" |
3 | 06'06" | 00:26'04" |
4 | 06'54" | 00:32'58" |
5 | 06'42" | 00:39'40" |
6 | 06'30" | 00:46'10" |
7 | 06'26" | 00:52'36" |
8 | 06'38" | 00:59'14" |
9 | 06'42" | 01:05'56" |
10 | 07'05" | 01:13'01" |
11 | 07'25" | 01:20'26" |
12 | 09'43" | 01:30'09" |
12.5 | 09'45" | 01:35'03" |