6.6 km | 00:47:10 | 07:07/km日期: 2015-12-17 06:19 - 卡路里: 488 Cal - 總步數: 8082 - 平均步頻: 171 - 平均步幅: 81 cm - 溫度: 12°C - 濕度: 54%
Pace: 07'47" / 07'16" / 07'18" / 07'07" / 06'53" / 06'34" / 06'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'14" (+01'54") | 406 / 406 | 165 / 73 |
| 2 | | 07'42" (+01'22") | 402 / 809 | 163 / 79 |
| 3 | | 07'13" (+00'53") | 408 / 1217 | 170 / 81 |
| 4 | | 07'08" (+00'48") | 408 / 1626 | 170 / 82 |
| 5 | | 07'04" (+00'44") | 405 / 2031 | 168 / 83 |
| 6 | | 07'18" (+00'58") | 401 / 2432 | 167 / 81 |
| 7 | | 07'06" (+00'46") | 403 / 2836 | 170 / 82 |
| 8 | | 07'18" (+00'58") | 405 / 3241 | 170 / 80 |
| 9 | | 07'14" (+00'54") | 400 / 3642 | 164 / 83 |
| 10 | | 06'43" (+00'23") | 408 / 4050 | 174 / 85 |
| 11 | | 06'42" (+00'22") | 402 / 4453 | 175 / 84 |
| 12 | | 06'36" (+00'16") | 408 / 4861 | 174 / 86 |
| 13 | | 07'00" (+00'40") | 409 / 5270 | 172 / 82 |
| 14 | | 06'27" (+00'07") | 410 / 5681 | 177 / 87 |
| 15 | | 06'20" | 405 / 6086 | 176 / 89 |
| 16 | | 06'30" (+00'10") | 404 / 6490 | 178 / 86 |
| 17 | | 06'29" (+00'09") | 223 / 6713 | 179 / 85 |
12月累積里程 : 50.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'47" | 00:07'47" |
| 2 | 07'16" | 00:15'03" |
| 3 | 07'18" | 00:22'21" |
| 4 | 07'07" | 00:29'28" |
| 5 | 06'53" | 00:36'21" |
| 6 | 06'34" | 00:42'55" |
| 6.6 | 06'49" | 00:47'10" |
展開計圈分析
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