30.0 km | 06:50:04 | 13:39/km日期: 2023-04-09 08:43 - 總爬升: 468 m - 地點: 捷運舊社站 - 卡路里: 1810 Cal - 平均步頻: 45 - 溫度: 20°C - 濕度: 68%
Pace: 08'47" / 06'49" / 07'54" / 10'11" / 08'48" / 09'00" / 08'02" / 10'09" / 08'26" / 09'24" / 15'53" / 12'41" / 15'01" / 12'32" / 16'48" / 14'36" / 14'42" / 16'04" / 17'37" / 19'02" / 14'42" / 16'43" / 21'06" / 15'16" / 18'06" / 14'37" / 15'03" / 18'17" / 13'51" / 15'14" / 186'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'38" (+01'49") | 1015 / 1015 |
| 2 | | 06'49" | 997 / 2013 |
| 3 | | 07'56" (+01'07") | 1043 / 3056 |
| 4 | | 10'21" (+03'32") | 1003 / 4060 |
| 5 | | 08'39" (+01'50") | 1029 / 5090 |
| 6 | | 08'56" (+02'07") | 1007 / 6098 |
| 7 | | 07'54" (+01'05") | 1001 / 7099 |
| 8 | | 10'09" (+03'20") | 996 / 8096 |
| 9 | | 08'38" (+01'49") | 1012 / 9109 |
| 10 | | 10'46" (+03'57") | 1042 / 10151 |
| 11 | | 14'19" (+07'30") | 1003 / 11155 |
| 12 | | 13'24" (+06'35") | 1004 / 12159 |
| 13 | | 14'48" (+07'59") | 989 / 13149 |
| 14 | | 12'28" (+05'39") | 1005 / 14154 |
| 15 | | 16'39" (+09'50") | 1000 / 15155 |
| 16 | | 14'49" (+08'00") | 1007 / 16163 |
| 17 | | 15'54" (+09'05") | 1006 / 17169 |
| 18 | | 15'36" (+08'47") | 992 / 18162 |
| 19 | | 16'41" (+09'52") | 1006 / 19169 |
| 20 | | 19'19" (+12'30") | 1010 / 20179 |
| 21 | | 17'38" (+10'49") | 999 / 21178 |
| 22 | | 15'45" (+08'56") | 1004 / 22182 |
| 23 | | 20'39" (+13'50") | 1009 / 23192 |
| 24 | | 14'57" (+08'08") | 1007 / 24200 |
| 25 | | 16'30" (+09'41") | 999 / 25199 |
| 26 | | 14'43" (+07'54") | 993 / 26193 |
| 27 | | 15'07" (+08'18") | 1008 / 27201 |
| 28 | | 19'42" (+12'53") | 1005 / 28207 |
| 29 | | 12'17" (+05'28") | 996 / 29203 |
| 30 | | 16'16" (+09'27") | 1003 / 30207 |
4月累積里程 : 30.02 km
Android - samsung SM-A326BR 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'47" | 00:08'47" |
| 2 | 06'49" | 00:15'36" |
| 3 | 07'54" | 00:23'30" |
| 4 | 10'11" | 00:33'41" |
| 5 | 08'48" | 00:42'29" |
| 6 | 09'00" | 00:51'29" |
| 7 | 08'02" | 00:59'31" |
| 8 | 10'09" | 01:09'40" |
| 9 | 08'26" | 01:18'06" |
| 10 | 09'24" | 01:27'30" |
| 11 | 15'53" | 01:43'23" |
| 12 | 12'41" | 01:56'04" |
| 13 | 15'01" | 02:11'05" |
| 14 | 12'32" | 02:23'37" |
| 15 | 16'48" | 02:40'25" |
| 16 | 14'36" | 02:55'01" |
| 17 | 14'42" | 03:09'43" |
| 18 | 16'04" | 03:25'47" |
| 19 | 17'37" | 03:43'24" |
| 20 | 19'02" | 04:02'26" |
| 21 | 14'42" | 04:17'08" |
| 22 | 16'43" | 04:33'51" |
| 23 | 21'06" | 04:54'57" |
| 24 | 15'16" | 05:10'13" |
| 25 | 18'06" | 05:28'19" |
| 26 | 14'37" | 05:42'56" |
| 27 | 15'03" | 05:57'59" |
| 28 | 18'17" | 06:16'16" |
| 29 | 13'51" | 06:30'07" |
| 30 | 15'14" | 06:45'21" |
| 30.2 | 16'46" | 06:49'05" |
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