42.0 km | 04:45:18 | 06:47/km日期: 2015-12-27 07:02 - 總爬升: 641 m - 卡路里: 2534 Cal - 溫度: 17°C - 濕度: 90%
Pace: 06'58" / 06'43" / 06'43" / 06'41" / 06'25" / 05'44" / 05'42" / 05'55" / 05'54" / 05'51" / 07'28" / 06'18" / 06'06" / 06'11" / 06'08" / 06'07" / 05'55" / 06'30" / 08'14" / 09'25" / 06'53" / 06'45" / 06'57" / 05'23" / 05'30" / 05'54" / 06'05" / 05'48" / 05'54" / 06'46" / 06'41" / 07'05" / 06'32" / 07'20" / 07'03" / 08'34" / 09'21" / 10'21" / 07'06" / 08'32" / 06'29" / 07'10" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+01'28") | 982 / 982 |
| 2 | | 06'46" (+01'23") | 1004 / 1986 |
| 3 | | 06'46" (+01'23") | 997 / 2984 |
| 4 | | 06'37" (+01'14") | 1009 / 3993 |
| 5 | | 06'23" (+01'00") | 1005 / 4998 |
| 6 | | 05'48" (+00'25") | 990 / 5989 |
| 7 | | 05'41" (+00'18") | 1002 / 6991 |
| 8 | | 05'52" (+00'29") | 999 / 7990 |
| 9 | | 05'53" (+00'30") | 1005 / 8996 |
| 10 | | 05'52" (+00'29") | 996 / 9992 |
| 11 | | 07'24" (+02'01") | 1005 / 10997 |
| 12 | | 06'18" (+00'55") | 996 / 11994 |
| 13 | | 06'10" (+00'47") | 1006 / 13000 |
| 14 | | 06'09" (+00'46") | 1003 / 14003 |
| 15 | | 06'05" (+00'42") | 1006 / 15010 |
| 16 | | 06'09" (+00'46") | 994 / 16005 |
| 17 | | 05'54" (+00'31") | 1002 / 17007 |
| 18 | | 06'28" (+01'05") | 1004 / 18011 |
| 19 | | 08'16" (+02'53") | 1005 / 19016 |
| 20 | | 09'21" (+03'58") | 997 / 20013 |
| 21 | | 06'57" (+01'34") | 1006 / 21019 |
| 22 | | 06'40" (+01'17") | 1008 / 22028 |
| 23 | | 06'56" (+01'33") | 1007 / 23035 |
| 24 | | 05'23" | 985 / 24020 |
| 25 | | 05'27" (+00'04") | 1009 / 25029 |
| 26 | | 05'57" (+00'34") | 1004 / 26034 |
| 27 | | 06'01" (+00'38") | 995 / 27029 |
| 28 | | 05'51" (+00'28") | 1004 / 28034 |
| 29 | | 06'00" (+00'37") | 1011 / 29045 |
| 30 | | 06'37" (+01'14") | 997 / 30043 |
| 31 | | 06'48" (+01'25") | 1000 / 31043 |
| 32 | | 06'54" (+01'31") | 1000 / 32044 |
| 33 | | 06'36" (+01'13") | 1007 / 33051 |
| 34 | | 07'28" (+02'05") | 997 / 34049 |
| 35 | | 06'59" (+01'36") | 1016 / 35066 |
| 36 | | 08'33" (+03'10") | 997 / 36063 |
| 37 | | 09'31" (+04'08") | 1000 / 37064 |
| 38 | | 10'13" (+04'50") | 1003 / 38067 |
| 39 | | 08'54" (+03'31") | 1004 / 39072 |
| 40 | | 06'29" (+01'06") | 1005 / 40077 |
| 41 | | 06'30" (+01'07") | 1008 / 41086 |
| 42 | | 07'21" (+01'58") | 935 / 42022 |
12月累積里程 :
162.89 km 
Nike flyknit lunar 3 累積 :
673.1 kmAndroid - HTC HTC_A9u 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'43" | 00:13'41" |
| 3 | 06'43" | 00:20'24" |
| 4 | 06'41" | 00:27'05" |
| 5 | 06'25" | 00:33'30" |
| 6 | 05'44" | 00:39'14" |
| 7 | 05'42" | 00:44'56" |
| 8 | 05'55" | 00:50'51" |
| 9 | 05'54" | 00:56'45" |
| 10 | 05'51" | 01:02'36" |
| 11 | 07'28" | 01:10'04" |
| 12 | 06'18" | 01:16'22" |
| 13 | 06'06" | 01:22'28" |
| 14 | 06'11" | 01:28'39" |
| 15 | 06'08" | 01:34'47" |
| 16 | 06'07" | 01:40'54" |
| 17 | 05'55" | 01:46'49" |
| 18 | 06'30" | 01:53'19" |
| 19 | 08'14" | 02:01'33" |
| 20 | 09'25" | 02:10'58" |
| 21 | 06'53" | 02:17'51" |
| 22 | 06'45" | 02:24'36" |
| 23 | 06'57" | 02:31'33" |
| 24 | 05'23" | 02:36'56" |
| 25 | 05'30" | 02:42'26" |
| 26 | 05'54" | 02:48'20" |
| 27 | 06'05" | 02:54'25" |
| 28 | 05'48" | 03:00'13" |
| 29 | 05'54" | 03:06'07" |
| 30 | 06'46" | 03:12'53" |
| 31 | 06'41" | 03:19'34" |
| 32 | 07'05" | 03:26'39" |
| 33 | 06'32" | 03:33'11" |
| 34 | 07'20" | 03:40'31" |
| 35 | 07'03" | 03:47'34" |
| 36 | 08'34" | 03:56'08" |
| 37 | 09'21" | 04:05'29" |
| 38 | 10'21" | 04:15'50" |
| 39 | 07'06" | 04:22'56" |
| 40 | 08'32" | 04:31'28" |
| 41 | 06'29" | 04:37'57" |
| 42 | 07'10" | 04:45'07" |
| 42.0 | 08'17" | 04:45'18" |
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