11.7 km | 01:03:24 | 05:24/km日期: 2023-04-08 19:24 - 卡路里: 697 Cal - 平均步頻: 175 - 溫度: 19°C - 濕度: 60%
Pace: 05'39" / 05'30" / 05'23" / 05'38" / 05'32" / 05'03" / 04'54" / 05'04" / 05'15" / 05'22" / 05'33" / 05'47" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'38") | 992 / 992 |
2 | | 05'29" (+00'32") | 1004 / 1997 |
3 | | 05'26" (+00'29") | 1004 / 3001 |
4 | | 05'35" (+00'38") | 1008 / 4010 |
5 | | 05'34" (+00'37") | 1006 / 5016 |
6 | | 04'58" (+00'01") | 999 / 6016 |
7 | | 04'57" | 1005 / 7021 |
8 | | 05'05" (+00'08") | 994 / 8016 |
9 | | 05'14" (+00'17") | 1002 / 9018 |
10 | | 05'19" (+00'22") | 1007 / 10026 |
11 | | 05'36" (+00'39") | 995 / 11021 |
12 | | 05'36" (+00'39") | 742 / 11764 |
4月累積里程 :
67.58 km 勾勾 破6小白 累積 :
629.5 kmAndroid - samsung SM-G9960 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'39" | 00:05'39" |
2 | 05'30" | 00:11'09" |
3 | 05'23" | 00:16'32" |
4 | 05'38" | 00:22'10" |
5 | 05'32" | 00:27'42" |
6 | 05'03" | 00:32'45" |
7 | 04'54" | 00:37'39" |
8 | 05'04" | 00:42'43" |
9 | 05'15" | 00:47'58" |
10 | 05'22" | 00:53'20" |
11 | 05'33" | 00:58'53" |
11.8 | 05'36" | 01:03'10" |