21.0 km | 02:29:24 | 07:06/km日期: 2023-04-08 14:32 - 地點: 河濱 - 天氣: 陰 - 卡路里: 1320 Cal - 溫度: 18°C - 濕度: 52%
Pace: 06'08" / 05'57" / 06'23" / 05'53" / 05'34" / 05'38" / 10'05" / 06'14" / 06'26" / 05'51" / 06'29" / 07'10" / 08'52" / 07'39" / 08'28" / 06'14" / 06'45" / 08'49" / 06'58" / 06'33" / 09'29" / 00'00" /
4月累積里程 :
170.00 km new balance MFCPRLG3 累積 :
2132.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'08" | 00:06'08" |
2 | 05'57" | 00:12'05" |
3 | 06'23" | 00:18'28" |
4 | 05'53" | 00:24'21" |
5 | 05'34" | 00:29'55" |
6 | 05'38" | 00:35'33" |
7 | 10'05" | 00:45'38" |
8 | 06'14" | 00:51'52" |
9 | 06'26" | 00:58'18" |
10 | 05'51" | 01:04'09" |
11 | 06'29" | 01:10'38" |
12 | 07'10" | 01:17'48" |
13 | 08'52" | 01:26'40" |
14 | 07'39" | 01:34'19" |
15 | 08'28" | 01:42'47" |
16 | 06'14" | 01:49'01" |
17 | 06'45" | 01:55'46" |
18 | 08'49" | 02:04'35" |
19 | 06'58" | 02:11'33" |
20 | 06'33" | 02:18'06" |
21 | 09'29" | 02:27'35" |
21.3 | 07'11" | 02:29'24" |