|  112.0 km | 04:58:12 | 22.5 km/h| 官方成績 | | 日期 | 2023-04-08 | | 成績 | 04:58:12 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:14'51" (+07'49") | 00:23'57" (+06'54") | | 00:09'06" (+02'04") | | 00:09'06" (+02'04") | 00:18'26" (+01'23") | | 00:09'20" (+02'18") | | 00:15'28" (+08'26") | 00:38'05" (+21'02") | | 00:22'37" (+15'35") | | 00:12'58" (+05'56") | 00:32'27" (+15'24") | | 00:19'29" (+12'27") | | 00:16'20" (+09'18") | 00:36'45" (+19'42") | | 00:20'25" (+13'23") | | 00:10'01" (+02'59") | 00:17'03" | | 00:07'02" | | 00:10'14" (+03'12") | 00:29'34" (+12'31") | | 00:19'20" (+12'18") | | 00:08'37" (+01'35") | 00:18'15" (+01'12") | | 00:09'38" (+02'36") | | 00:09'53" (+02'51") | 00:27'24" (+10'21") | | 00:17'31" (+10'29") | | 00:12'20" (+05'18") | 00:26'12" (+09'09") | | 00:13'52" (+06'50") | | 00:14'45" (+07'43") | 00:27'56" (+10'53") | | 00:13'11" (+06'09") | |
日期: 2023-04-08 06:09 - 總爬升: 1345 m - 平均心率: 153 - 卡路里: 1692 Cal - 溫度: 18°C - 濕度: 63% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 7.33 (-40.04) | 1006 / 1006 | | 2 | | 33.64 (-13.72) | 1008 / 2015 | | 3 | | 34.62 (-12.75) | 1004 / 3019 | | 4 | | 38.71 (-8.66) | 1010 / 4030 | | 5 | | 39.56 (-7.81) | 1001 / 5031 |
| 6 | | 37.50 (-9.87) | 1005 / 6036 | | 7 | | 30.00 (-17.37) | 1003 / 7040 | | 8 | | 39.13 (-8.24) | 1003 / 8044 | | 9 | | 34.95 (-12.42) | 1000 / 9044 | | 10 | | 26.67 (-20.70) | 1001 / 10046 | | 11 | | 31.30 (-16.06) | 1006 / 11052 | | 12 | | 31.86 (-15.51) | 1004 / 12056 | | 13 | | 32.73 (-14.64) | 1008 / 13065 | | 14 | | 35.64 (-11.72) | 1000 / 14065 | | 15 | | 35.29 (-12.07) | 1008 / 15074 | | 16 | | 33.33 (-14.04) | 1001 / 16076 | | 17 | | 25.00 (-22.37) | 1006 / 17082 | | 18 | | 36.73 (-10.63) | 1004 / 18086 | | 19 | | 34.29 (-13.08) | 1003 / 19090 | | 20 | | 33.96 (-13.41) | 1005 / 20096 | | 21 | | 30.51 (-16.86) | 1002 / 21098 | | 22 | | 26.28 (-21.09) | 1001 / 22099 | | 23 | | 18.00 (-29.37) | 1002 / 23101 | | 24 | | 12.81 (-34.56) | 1009 / 24111 | | 25 | | 17.39 (-29.98) | 1003 / 25115 | | 26 | | 10.00 (-37.37) | 1002 / 26117 | | 27 | | 9.23 (-38.14) | 1002 / 27119 | | 28 | | 10.91 (-36.46) | 1002 / 28122 | | 29 | | 31.58 (-15.79) | 1003 / 29126 | | 30 | | 25.35 (-22.02) | 1000 / 30126 | | 31 | | 30.77 (-16.60) | 1000 / 31127 | | 32 | | 21.69 (-25.68) | 1001 / 32129 | | 33 | | 17.91 (-29.46) | 1002 / 33131 | | 34 | | 37.89 (-9.47) | 1004 / 34135 | | 35 | | 18.18 (-29.19) | 1004 / 35139 | | 36 | | 36.36 (-11.00) | 1000 / 36140 | | 37 | | 38.30 (-9.07) | 1006 / 37146 | | 38 | | 12.63 (-34.74) | 1002 / 38148 | | 39 | | 10.26 (-37.11) | 1001 / 39150 | | 40 | | 9.33 (-38.04) | 1000 / 40150 | | 41 | | 15.72 (-31.65) | 1001 / 41152 | | 42 | | 15.93 (-31.44) | 1000 / 42152 | | 43 | | 18.18 (-29.19) | 1000 / 43152 | | 44 | | 22.78 (-24.58) | 1002 / 44155 | | 45 | | 32.14 (-15.23) | 1001 / 45156 | | 46 | | 6.12 (-41.25) | 1000 / 46156 | | 47 | | 15.72 (-31.65) | 1007 / 47163 | | 48 | | 17.82 (-29.55) | 1001 / 48165 | | 49 | | 30.25 (-17.12) | 1006 / 49172 | | 50 | | 46.15 (-1.21) | 1001 / 50174 | | 51 | | 47.37 | 1004 / 51178 | | 52 | | 40.91 (-6.46) | 1010 / 52189 | | 53 | | 36.00 (-11.37) | 1002 / 53191 | | 54 | | 16.44 (-30.93) | 1004 / 54195 | | 55 | | 30.51 (-16.86) | 1006 / 55202 | | 56 | | 43.37 (-3.99) | 1011 / 56214 | | 57 | | 44.44 (-2.92) | 1011 / 57225 | | 58 | | 45.00 (-2.37) | 1000 / 58226 | | 59 | | 41.38 (-5.99) | 1010 / 59236 | | 60 | | 39.56 (-7.81) | 1000 / 60237 | | 61 | | 20.11 (-27.26) | 1000 / 61237 | | 62 | | 27.69 (-19.68) | 1004 / 62241 | | 63 | | 35.64 (-11.72) | 1002 / 63244 | | 64 | | 36.36 (-11.00) | 1006 / 64251 | | 65 | | 33.96 (-13.41) | 1004 / 65256 | | 66 | | 32.43 (-14.94) | 1004 / 66260 | | 67 | | 33.96 (-13.41) | 1000 / 67261 | | 68 | | 33.64 (-13.72) | 1004 / 68266 | | 69 | | 28.80 (-18.57) | 1003 / 69270 | | 70 | | 5.05 (-42.32) | 1002 / 70272 | | 71 | | 33.64 (-13.72) | 1001 / 71273 | | 72 | | 34.95 (-12.42) | 1008 / 72282 | | 73 | | 36.36 (-11.00) | 1005 / 73288 | | 74 | | 36.00 (-11.37) | 1006 / 74294 | | 75 | | 37.11 (-10.26) | 1008 / 75303 | | 76 | | 36.73 (-10.63) | 1002 / 76305 | | 77 | | 33.33 (-14.04) | 1001 / 77307 | | 78 | | 22.78 (-24.58) | 1002 / 78309 | | 79 | | 33.96 (-13.41) | 1005 / 79314 | | 80 | | 33.64 (-13.72) | 1004 / 80319 | | 81 | | 32.73 (-14.64) | 1002 / 81322 | | 82 | | 31.58 (-15.79) | 1004 / 82326 | | 83 | | 30.00 (-17.37) | 1000 / 83326 | | 84 | | 28.80 (-18.57) | 1002 / 84329 | | 85 | | 26.28 (-21.09) | 1003 / 85332 | | 86 | | 25.90 (-21.47) | 1004 / 86337 | | 87 | | 26.09 (-21.28) | 1005 / 87342 | | 88 | | 7.64 (-39.73) | 1005 / 88348 | | 89 | | 21.30 (-26.07) | 1005 / 89353 | | 90 | | 29.27 (-18.10) | 1003 / 90356 | | 91 | | 28.12 (-19.24) | 1002 / 91359 | | 92 | | 25.90 (-21.47) | 1002 / 92362 | | 93 | | 24.66 (-22.71) | 1004 / 93366 | | 94 | | 18.27 (-29.09) | 1004 / 94371 | | 95 | | 26.87 (-20.50) | 1000 / 95372 | | 96 | | 21.69 (-25.68) | 1002 / 96374 | | 97 | | 21.82 (-25.55) | 1002 / 97377 | | 98 | | 18.85 (-28.52) | 1001 / 98378 | | 99 | | 22.50 (-24.87) | 1000 / 99378 | | 100 | | 23.23 (-24.14) | 1001 / 100379 | | 101 | | 22.78 (-24.58) | 1005 / 101385 | | 102 | | 22.09 (-25.28) | 1002 / 102388 | | 103 | | 13.28 (-34.08) | 1001 / 103389 | | 104 | | 25.17 (-22.19) | 1003 / 104393 | | 105 | | 24.66 (-22.71) | 1000 / 105393 | | 106 | | 22.50 (-24.87) | 1002 / 106396 | | 107 | | 21.69 (-25.68) | 1001 / 107398 | | 108 | | 23.53 (-23.84) | 1003 / 108401 | | 109 | | 22.36 (-25.01) | 1002 / 109403 | | 110 | | 23.68 (-23.68) | 1004 / 110408 | | 111 | | 24.83 (-22.54) | 1002 / 111411 | | 112 | | 15.79 (-31.58) | 1006 / 112417 |
 彰化九紫九紫  賽後評分: 不錯 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 130~158 | 65~79% | | 2:M馬拉松配速區 | 158~178 | 79~89% | | 3:T乳酸耐力區 | 178~184 | 89~92% | | 4:A無氧耐力區 | 184~195 | 92~97.5% | | 5:I最大耗氧區 | 195~200 | 97.5~100% | | 最大心率為200 點此去設定最大心率 |
| 里程 (km) | 配速 (km/h) | 坡度(%) | | 1 | 7.3 | -0.4 % | | 2 | 33.6 | -0.4 % | | 3 | 34.6 | -0.7 % | | 4 | 38.7 | -1.0 % | | 5 | 39.1 | -1.2 % | | 6 | 37.5 | -0.5 % | | 7 | 30.0 | 2.5 % | | 8 | 38.3 | -1.2 % | | 9 | 35.0 | -0.8 % | | 10 | 27.1 | -0.8 % | | 11 | 31.0 | -0.2 % | | 12 | 31.3 | 2.5 % | | 13 | 32.7 | -0.7 % | | 14 | 35.0 | -1.2 % | | 15 | 35.3 | -1.0 % | | 16 | 33.6 | -1.2 % | | 17 | 24.7 | 2.0 % | | 18 | 36.7 | -1.0 % | | 19 | 34.6 | -1.2 % | | 20 | 34.3 | 2.2 % | | 21 | 30.0 | -0.4 % | | 22 | 27.1 | 1.2 % | | 23 | 18.8 | 1.0 % | | 24 | 12.1 | 5.4 % | | 25 | 19.4 | -2.8 % | | 26 | 10.5 | 5.4 % | | 27 | 9.1 | 5.5 % | | 28 | 10.4 | 5.7 % | | 29 | 27.9 | -3.3 % | | 30 | 25.0 | 1.4 % | | 31 | 30.5 | -0.9 % | | 32 | 25.0 | 1.9 % | | 33 | 15.7 | 4.3 % | | 34 | 37.5 | -4.3 % | | 35 | 18.8 | 3.6 % | | 36 | 33.3 | -1.6 % | | 37 | 38.7 | -1.7 % | | 38 | 19.5 | 3.3 % | | 39 | 8.8 | 4.7 % | | 40 | 9.6 | 4.0 % | | 41 | 13.2 | 2.9 % | | 42 | 17.6 | 2.7 % | | 43 | 16.1 | 2.0 % | | 44 | 23.1 | 1.4 % | | 45 | 29.5 | -4.6 % | | 46 | 25.4 | 1.3 % | | 47 | 5.3 | -0.7 % | | 48 | 25.7 | 4.3 % | | 49 | 19.4 | 5.0 % | | 50 | 45.6 | -4.5 % | | 51 | 45.6 | -5.6 % | | 52 | 42.9 | -1.3 % | | 53 | 39.6 | -2.0 % | | 54 | 16.6 | 3.8 % | | 55 | 27.7 | -2.0 % | | 56 | 40.4 | -2.8 % | | 57 | 46.8 | -2.8 % | | 58 | 43.9 | -2.3 % | | 59 | 42.9 | -3.8 % | | 60 | 40.0 | -2.3 % | | 61 | 38.7 | -1.6 % | | 62 | 16.8 | -0.9 % | | 63 | 34.6 | -2.4 % | | 64 | 35.6 | -1.1 % | | 65 | 35.3 | -0.7 % | | 66 | 31.9 | -0.9 % | | 67 | 35.3 | -1.0 % | | 68 | 33.3 | -3.0 % | | 69 | 31.0 | -0.8 % | | 70 | 5.0 | -1.0 % | | 71 | 31.6 | -1.2 % | | 72 | 34.3 | -1.0 % | | 73 | 36.0 | -1.0 % | | 74 | 35.6 | -0.9 % | | 75 | 37.1 | -1.8 % | | 76 | 37.1 | -1.5 % | | 77 | 34.0 | -0.7 % | | 78 | 21.8 | -1.3 % | | 79 | 36.4 | -1.0 % | | 80 | 32.4 | -1.6 % | | 81 | 33.6 | -1.1 % | | 82 | 32.4 | -0.6 % | | 83 | 30.0 | -1.8 % | | 84 | 29.3 | -0.9 % | | 85 | 27.3 | -1.0 % | | 86 | 25.7 | -1.3 % | | 87 | 26.1 | 1.4 % | | 88 | 24.8 | -1.6 % | | 89 | 7.2 | -1.0 % | | 90 | 28.8 | -1.2 % | | 91 | 28.6 | -0.2 % | | 92 | 27.1 | -0.6 % | | 93 | 25.0 | -0.5 % | | 94 | 25.2 | -0.4 % | | 95 | 18.6 | -1.0 % | | 96 | 23.7 | -0.6 % | | 97 | 21.7 | -0.4 % | | 98 | 21.4 | -1.8 % | | 99 | 19.4 | 1.6 % | | 100 | 22.5 | 1.5 % | | 101 | 23.1 | 1.2 % | | 102 | 22.9 | -0.8 % | | 103 | 13.4 | 1.0 % | | 104 | 22.8 | 1.7 % | | 105 | 24.7 | 1.0 % | | 106 | 22.6 | 1.2 % | | 107 | 22.6 | 1.0 % | | 108 | 22.1 | 1.3 % | | 109 | 24.0 | -1.0 % | | 110 | 22.5 | 2.3 % | | 111 | 24.2 | 1.3 % | | 112 | 24.3 | 1.2 % | | 112.9 | 10.9 | -0.4 % |
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