29.5 km | 02:56:07 | 05:58/km日期: 2023-04-08 13:51 - 卡路里: 1859 Cal - 平均步頻: 175 - 溫度: 18°C - 濕度: 56%
Pace: 06'25" / 06'24" / 06'06" / 06'05" / 04'46" / 06'03" / 05'21" / 06'00" / 06'01" / 05'58" / 05'54" / 04'57" / 04'29" / 05'32" / 05'25" / 05'12" / 04'22" / 05'15" / 05'44" / 05'19" / 05'28" / 05'42" / 05'52" / 04'24" / 06'02" / 05'11" / 05'39" / 05'25" / 05'12" / 06'09" / 05'34" / 08'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'20" (+01'59") | 1028 / 1028 |
2 | | 06'24" (+02'03") | 997 / 2025 |
3 | | 06'07" (+01'46") | 1012 / 3037 |
4 | | 04'59" (+00'38") | 1216 / 4254 |
5 | | 06'04" (+01'43") | 1014 / 5269 |
6 | | 06'06" (+01'45") | 996 / 6265 |
7 | | 05'25" (+01'04") | 1183 / 7449 |
8 | | 06'00" (+01'39") | 996 / 8445 |
9 | | 05'55" (+01'34") | 1012 / 9457 |
10 | | 05'57" (+01'36") | 997 / 10455 |
11 | | 05'44" (+01'23") | 1000 / 11456 |
12 | | 04'21" | 1400 / 12857 |
13 | | 05'43" (+01'22") | 991 / 13848 |
14 | | 04'48" (+00'27") | 1031 / 14879 |
15 | | 05'35" (+01'14") | 1273 / 16152 |
16 | | 04'22" (+00'01") | 1209 / 17361 |
17 | | 05'33" (+01'12") | 1013 / 18375 |
18 | | 05'35" (+01'14") | 994 / 19370 |
19 | | 05'25" (+01'04") | 1015 / 20385 |
20 | | 05'30" (+01'09") | 1011 / 21396 |
21 | | 05'49" (+01'28") | 1001 / 22398 |
22 | | 04'38" (+00'17") | 1283 / 23681 |
23 | | 06'00" (+01'39") | 994 / 24676 |
24 | | 05'15" (+00'54") | 1167 / 25843 |
25 | | 05'43" (+01'22") | 1028 / 26872 |
26 | | 04'52" (+00'31") | 1365 / 28237 |
27 | | 06'10" (+01'49") | 999 / 29237 |
28 | | 06'09" (+01'48") | 1004 / 30242 |
29 | | 05'21" (+01'00") | 1004 / 31246 |
4月累積里程 :
122.94 km 夾腳拖鞋 母子鱷魚 累積 :
7176.6 kmAndroid - samsung SM-A136B 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'25" | 00:06'25" |
2 | 06'24" | 00:12'49" |
3 | 06'06" | 00:18'55" |
4 | 06'05" | 00:25'00" |
5 | 04'46" | 00:29'46" |
6 | 06'03" | 00:35'49" |
7 | 05'21" | 00:41'10" |
8 | 06'00" | 00:47'10" |
9 | 06'01" | 00:53'11" |
10 | 05'58" | 00:59'09" |
11 | 05'54" | 01:05'03" |
12 | 04'57" | 01:10'00" |
13 | 04'29" | 01:14'29" |
14 | 05'32" | 01:20'01" |
15 | 05'25" | 01:25'26" |
16 | 05'12" | 01:30'38" |
17 | 04'22" | 01:35'00" |
18 | 05'15" | 01:40'15" |
19 | 05'44" | 01:45'59" |
20 | 05'19" | 01:51'18" |
21 | 05'28" | 01:56'46" |
22 | 05'42" | 02:02'28" |
23 | 05'52" | 02:08'20" |
24 | 04'24" | 02:12'44" |
25 | 06'02" | 02:18'46" |
26 | 05'11" | 02:23'57" |
27 | 05'39" | 02:29'36" |
28 | 05'25" | 02:35'01" |
29 | 05'12" | 02:40'13" |
30 | 06'09" | 02:46'22" |
31 | 05'34" | 02:51'56" |
30.5 | -7'-32" | 02:56'02" |