30.1 km | 03:04:53 | 06:08/km日期: 2015-12-26 14:52 - 總爬升: 215 m - 卡路里: 1895 Cal - 溫度: 18°C - 濕度: 73%
Pace: 06'44" / 06'19" / 06'23" / 06'10" / 06'31" / 06'32" / 06'34" / 06'19" / 06'20" / 06'09" / 06'20" / 06'38" / 05'54" / 06'21" / 06'23" / 05'55" / 06'14" / 06'19" / 06'20" / 06'18" / 06'22" / 06'00" / 06'13" / 05'39" / 05'59" / 06'01" / 05'46" / 05'41" / 04'56" / 05'13" / 04'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'50") | 943 / 943 |
2 | | 06'19" (+01'25") | 1008 / 1952 |
3 | | 06'19" (+01'25") | 1003 / 2956 |
4 | | 06'12" (+01'18") | 998 / 3955 |
5 | | 06'29" (+01'35") | 1005 / 4961 |
6 | | 06'31" (+01'37") | 1013 / 5974 |
7 | | 06'32" (+01'38") | 1000 / 6974 |
8 | | 06'19" (+01'25") | 1001 / 7976 |
9 | | 06'18" (+01'24") | 997 / 8973 |
10 | | 06'11" (+01'17") | 1015 / 9989 |
11 | | 06'20" (+01'26") | 998 / 10987 |
12 | | 06'37" (+01'43") | 1003 / 11991 |
13 | | 05'51" (+00'57") | 1001 / 12992 |
14 | | 06'22" (+01'28") | 1013 / 14006 |
15 | | 06'21" (+01'27") | 1005 / 15011 |
16 | | 05'54" (+01'00") | 1001 / 16012 |
17 | | 06'09" (+01'15") | 1011 / 17024 |
18 | | 06'26" (+01'32") | 992 / 18017 |
19 | | 06'20" (+01'26") | 1002 / 19019 |
20 | | 06'17" (+01'23") | 1001 / 20020 |
21 | | 06'19" (+01'25") | 1009 / 21030 |
22 | | 06'04" (+01'10") | 999 / 22030 |
23 | | 06'12" (+01'18") | 1016 / 23046 |
24 | | 05'37" (+00'43") | 1000 / 24047 |
25 | | 06'17" (+01'23") | 1002 / 25050 |
26 | | 05'40" (+00'46") | 1003 / 26053 |
27 | | 05'45" (+00'51") | 1002 / 27056 |
28 | | 05'41" (+00'47") | 1007 / 28064 |
29 | | 04'54" | 1009 / 29073 |
30 | | 05'13" (+00'19") | 998 / 30072 |
12月累積里程 : 155.12 km
Android - asus ASUS_T00F 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'44" | 00:06'44" |
2 | 06'19" | 00:13'03" |
3 | 06'23" | 00:19'26" |
4 | 06'10" | 00:25'36" |
5 | 06'31" | 00:32'07" |
6 | 06'32" | 00:38'39" |
7 | 06'34" | 00:45'13" |
8 | 06'19" | 00:51'32" |
9 | 06'20" | 00:57'52" |
10 | 06'09" | 01:04'01" |
11 | 06'20" | 01:10'21" |
12 | 06'38" | 01:16'59" |
13 | 05'54" | 01:22'53" |
14 | 06'21" | 01:29'14" |
15 | 06'23" | 01:35'37" |
16 | 05'55" | 01:41'32" |
17 | 06'14" | 01:47'46" |
18 | 06'19" | 01:54'05" |
19 | 06'20" | 02:00'25" |
20 | 06'18" | 02:06'43" |
21 | 06'22" | 02:13'05" |
22 | 06'00" | 02:19'05" |
23 | 06'13" | 02:25'18" |
24 | 05'39" | 02:30'57" |
25 | 05'59" | 02:36'56" |
26 | 06'01" | 02:42'57" |
27 | 05'46" | 02:48'43" |
28 | 05'41" | 02:54'24" |
29 | 04'56" | 02:59'20" |
30 | 05'13" | 03:04'33" |
30.1 | 04'36" | 03:04'53" |