14.1 km | 01:30:51 | 06:26/km日期: 2015-12-26 06:49 - 卡路里: 806 Cal - 溫度: 15°C - 濕度: 82%
Pace: 07'39" / 07'09" / 06'47" / 06'31" / 06'33" / 06'23" / 06'18" / 06'10" / 06'10" / 05'59" / 06'02" / 06'06" / 06'37" / 05'51" / 06'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'39" (+01'49") | 1000 / 1000 |
2 | | 07'09" (+01'19") | 1000 / 2000 |
3 | | 06'46" (+00'56") | 1000 / 3000 |
4 | | 06'30" (+00'40") | 1000 / 4000 |
5 | | 06'33" (+00'43") | 1000 / 5000 |
6 | | 06'22" (+00'32") | 1000 / 6000 |
7 | | 06'18" (+00'28") | 1000 / 7000 |
8 | | 06'09" (+00'19") | 1000 / 8000 |
9 | | 06'09" (+00'19") | 1000 / 9000 |
10 | | 05'58" (+00'08") | 1000 / 10000 |
11 | | 06'02" (+00'12") | 1000 / 11000 |
12 | | 06'05" (+00'15") | 1000 / 12000 |
13 | | 06'37" (+00'47") | 1000 / 13000 |
14 | | 05'50" | 1000 / 14000 |
15 | | 06'08" (+00'18") | 98 / 14098 |
12月累積里程 :
82.23 km ASICS SKYSENSOR GLIDE2 累積 :
1329.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'39" | 00:07'39" |
2 | 07'09" | 00:14'48" |
3 | 06'47" | 00:21'35" |
4 | 06'31" | 00:28'06" |
5 | 06'33" | 00:34'39" |
6 | 06'23" | 00:41'02" |
7 | 06'18" | 00:47'20" |
8 | 06'10" | 00:53'30" |
9 | 06'10" | 00:59'40" |
10 | 05'59" | 01:05'39" |
11 | 06'02" | 01:11'41" |
12 | 06'06" | 01:17'47" |
13 | 06'37" | 01:24'24" |
14 | 05'51" | 01:30'15" |
14.1 | 06'06" | 01:30'51" |