10.1 km | 01:16:03 | 07:33/km日期: 2023-04-07 19:15 - 卡路里: 848 Cal - 平均步頻: 176 - 溫度: 18°C - 濕度: 71%
Pace: 08'31" / 08'16" / 07'58" / 08'09" / 08'00" / 05'54" / 08'37" / 05'49" / 08'32" / 05'40" / 09'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'30" (+02'50") | 1000 / 1000 |
2 | | 08'16" (+02'36") | 1000 / 2000 |
3 | | 07'58" (+02'18") | 1000 / 3000 |
4 | | 08'08" (+02'28") | 1000 / 4000 |
5 | | 07'59" (+02'19") | 1000 / 5000 |
6 | | 05'54" (+00'14") | 1000 / 6000 |
7 | | 08'36" (+02'56") | 1000 / 7000 |
8 | | 05'48" (+00'08") | 1000 / 8000 |
9 | | 08'32" (+02'52") | 1000 / 9000 |
10 | | 05'40" | 1000 / 10000 |
11 | | 09'03" (+03'23") | 68 / 10068 |
4月累積里程 : 126.50 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'31" | 00:08'31" |
2 | 08'16" | 00:16'47" |
3 | 07'58" | 00:24'45" |
4 | 08'09" | 00:32'54" |
5 | 08'00" | 00:40'54" |
6 | 05'54" | 00:46'48" |
7 | 08'37" | 00:55'25" |
8 | 05'49" | 01:01'14" |
9 | 08'32" | 01:09'46" |
10 | 05'40" | 01:15'26" |
10.1 | 09'02" | 01:16'03" |