7.1 km | 00:39:56 | 05:38/km日期: 2015-12-25 20:02 - 總爬升: 127 m - 卡路里: 382 Cal - 溫度: 15°C - 濕度: 88%
Pace: 06'52" / 05'44" / 05'00" / 05'24" / 05'44" / 05'24" / 05'04" / 09'16" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'56" (+01'56") | 1008 / 1008 |
2 | | 05'38" (+00'38") | 997 / 2005 |
3 | | 05'00" | 1000 / 3005 |
4 | | 05'31" (+00'31") | 1000 / 4006 |
5 | | 05'40" (+00'40") | 996 / 5002 |
6 | | 05'24" (+00'24") | 1002 / 6004 |
7 | | 05'11" (+00'11") | 1002 / 7006 |
8 | | 10'14" (+05'14") | 57 / 7063 |
12月累積里程 : 238.25 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'52" | 00:06'52" |
2 | 05'44" | 00:12'36" |
3 | 05'00" | 00:17'36" |
4 | 05'24" | 00:23'00" |
5 | 05'44" | 00:28'44" |
6 | 05'24" | 00:34'08" |
7 | 05'04" | 00:39'12" |
7.1 | 11'38" | 00:39'56" |