11.5 km | 01:00:44 | 05:17/km日期: 2015-12-25 20:09 - 地點: 竹南運動公園 - 天氣: 陰 - 卡路里: 630 Cal - 溫度: 15°C - 濕度: 90%
Pace: 06'11" / 05'24" / 05'18" / 05'12" / 05'26" / 05'05" / 05'06" / 05'02" / 05'29" / 05'12" / 05'02" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'08" (+01'07") | 1005 / 1005 |
2 | | 05'23" (+00'22") | 1002 / 2007 |
3 | | 05'17" (+00'16") | 1001 / 3009 |
4 | | 05'11" (+00'10") | 1000 / 4010 |
5 | | 05'27" (+00'26") | 1008 / 5018 |
6 | | 05'05" (+00'04") | 1002 / 6020 |
7 | | 05'03" (+00'02") | 1009 / 7030 |
8 | | 05'04" (+00'03") | 989 / 8020 |
9 | | 05'28" (+00'27") | 1004 / 9024 |
10 | | 05'11" (+00'10") | 1016 / 10041 |
11 | | 05'01" | 1000 / 11041 |
12 | | 04'58" | 425 / 11466 |
12月累積里程 :
98.32 km New Balance MT330SB2 累積 :
730.8 kmAndroid - Sony D6653 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'11" | 00:06'11" |
2 | 05'24" | 00:11'35" |
3 | 05'18" | 00:16'53" |
4 | 05'12" | 00:22'05" |
5 | 05'26" | 00:27'31" |
6 | 05'05" | 00:32'36" |
7 | 05'06" | 00:37'42" |
8 | 05'02" | 00:42'44" |
9 | 05'29" | 00:48'13" |
10 | 05'12" | 00:53'25" |
11 | 05'02" | 00:58'27" |
11.5 | 04'53" | 01:00'44" |