10.1 km | 00:51:54 | 05:08/km日期: 2023-04-06 18:25 - 卡路里: 498 Cal
Pace: 04'58" / 05'01" / 05'19" / 05'14" / 05'02" / 05'02" / 05'26" / 05'25" / 04'54" / 05'03" / 05'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'53" | 999 / 999 |
| 2 | | 05'04" (+00'11") | 984 / 1984 |
| 3 | | 05'18" (+00'25") | 1004 / 2989 |
| 4 | | 05'11" (+00'18") | 1024 / 4013 |
| 5 | | 05'02" (+00'09") | 999 / 5013 |
| 6 | | 05'03" (+00'10") | 993 / 6007 |
| 7 | | 05'25" (+00'32") | 1016 / 7023 |
| 8 | | 05'21" (+00'28") | 1026 / 8050 |
| 9 | | 04'56" (+00'03") | 991 / 9042 |
| 10 | | 05'03" (+00'10") | 1009 / 10052 |
| 11 | | 07'03" (+02'10") | 37 / 10089 |
4月累積里程 :
251.62 km 
adidas ADIZERO JAPAN4 累積 :
778.3 kmVoice Coach 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'58" | 00:04'58" |
| 2 | 05'01" | 00:09'59" |
| 3 | 05'19" | 00:15'18" |
| 4 | 05'14" | 00:20'32" |
| 5 | 05'02" | 00:25'34" |
| 6 | 05'02" | 00:30'36" |
| 7 | 05'26" | 00:36'02" |
| 8 | 05'25" | 00:41'27" |
| 9 | 04'54" | 00:46'21" |
| 10 | 05'03" | 00:51'24" |
| 10.1 | 05'33" | 00:51'54" |
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