12.3 km | 01:06:58 | 05:26/km日期: 2023-04-05 17:07 - 平均心率: 147 - 卡路里: 684 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 79%
Pace: 05'48" / 05'37" / 05'36" / 05'30" / 05'26" / 05'25" / 05'21" / 05'24" / 05'24" / 05'21" / 05'15" / 05'15" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'34") | 1000 / 1000 |
| 2 | | 05'36" (+00'22") | 1000 / 2000 |
| 3 | | 05'36" (+00'22") | 1000 / 3000 |
| 4 | | 05'29" (+00'15") | 1000 / 4000 |
| 5 | | 05'26" (+00'12") | 1000 / 5000 |
| 6 | | 05'25" (+00'11") | 1000 / 6000 |
| 7 | | 05'21" (+00'07") | 1000 / 7000 |
| 8 | | 05'23" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'10") | 1000 / 9000 |
| 10 | | 05'20" (+00'06") | 1000 / 10000 |
| 11 | | 05'14" | 1000 / 11000 |
| 12 | | 05'14" | 1000 / 12000 |
| 13 | | 05'11" | 307 / 12307 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
122.07 km 
Nike React Infinity Run FK 累積 :
1184.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'48" | 00:05'48" |
| 2 | 05'37" | 00:11'25" |
| 3 | 05'36" | 00:17'01" |
| 4 | 05'30" | 00:22'31" |
| 5 | 05'26" | 00:27'57" |
| 6 | 05'25" | 00:33'22" |
| 7 | 05'21" | 00:38'43" |
| 8 | 05'24" | 00:44'07" |
| 9 | 05'24" | 00:49'31" |
| 10 | 05'21" | 00:54'52" |
| 11 | 05'15" | 01:00'07" |
| 12 | 05'15" | 01:05'22" |
| 12.3 | 05'11" | 01:06'58" |
展開計圈分析
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