21.0 km | 02:30:47 | 07:10/km日期: 2023-04-04 15:21 - 總爬升: 156 m - 卡路里: 1247 Cal - 平均步頻: 163 - 溫度: 27°C - 濕度: 53%
Pace: 07'14" / 07'04" / 06'34" / 07'04" / 06'58" / 06'49" / 06'46" / 08'42" / 06'50" / 06'58" / 06'40" / 07'57" / 06'47" / 06'57" / 06'53" / 06'54" / 09'49" / 06'42" / 06'28" / 06'49" / 06'28" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'11" (+00'41") | 990 / 990 |
2 | | 07'04" (+00'34") | 1014 / 2005 |
3 | | 06'34" (+00'04") | 998 / 3003 |
4 | | 07'01" (+00'31") | 1006 / 4010 |
5 | | 06'59" (+00'29") | 1008 / 5018 |
6 | | 06'50" (+00'20") | 998 / 6017 |
7 | | 06'47" (+00'17") | 1012 / 7029 |
8 | | 08'37" (+02'07") | 1010 / 8040 |
9 | | 06'52" (+00'22") | 991 / 9031 |
10 | | 06'57" (+00'27") | 1001 / 10033 |
11 | | 06'40" (+00'10") | 1013 / 11046 |
12 | | 07'53" (+01'23") | 1011 / 12058 |
13 | | 06'53" (+00'23") | 1002 / 13060 |
14 | | 06'51" (+00'21") | 1008 / 14069 |
15 | | 06'53" (+00'23") | 1001 / 15070 |
16 | | 06'51" (+00'21") | 1000 / 16070 |
17 | | 09'46" (+03'16") | 1033 / 17103 |
18 | | 06'36" (+00'06") | 1002 / 18106 |
19 | | 06'30" | 1005 / 19112 |
20 | | 06'49" (+00'19") | 1015 / 20127 |
21 | | 06'35" (+00'05") | 985 / 21112 |
4月累積里程 : 72.81 km
Android - samsung SM-G9980 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'14" | 00:07'14" |
2 | 07'04" | 00:14'18" |
3 | 06'34" | 00:20'52" |
4 | 07'04" | 00:27'56" |
5 | 06'58" | 00:34'54" |
6 | 06'49" | 00:41'43" |
7 | 06'46" | 00:48'29" |
8 | 08'42" | 00:57'11" |
9 | 06'50" | 01:04'01" |
10 | 06'58" | 01:10'59" |
11 | 06'40" | 01:17'39" |
12 | 07'57" | 01:25'36" |
13 | 06'47" | 01:32'23" |
14 | 06'57" | 01:39'20" |
15 | 06'53" | 01:46'13" |
16 | 06'54" | 01:53'07" |
17 | 09'49" | 02:02'56" |
18 | 06'42" | 02:09'38" |
19 | 06'28" | 02:16'06" |
20 | 06'49" | 02:22'55" |
21 | 06'28" | 02:29'23" |
21.1 | 11'03" | 02:30'14" |