9.6 km | 01:03:56 | 06:38/km日期: 2015-12-24 07:03 - 卡路里: 649 Cal - 溫度: 24°C - 濕度: 90%
Pace: 06'59" / 07'06" / 06'31" / 06'16" / 07'40" / 06'14" / 06'38" / 06'26" / 06'23" / 05'59" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'59" (+00'45") | 985 / 985 |
2 | | 07'01" (+00'47") | 1011 / 1997 |
3 | | 06'32" (+00'18") | 997 / 2995 |
4 | | 06'18" (+00'04") | 1006 / 4001 |
5 | | 07'35" (+01'21") | 997 / 4999 |
6 | | 06'14" | 998 / 5997 |
7 | | 06'37" (+00'23") | 1001 / 6999 |
8 | | 06'27" (+00'13") | 999 / 7998 |
9 | | 06'24" (+00'10") | 998 / 8997 |
10 | | 06'04" | 623 / 9620 |
12月累積里程 :
173.44 km ![](images/shoe.png)
asics GEL-NIMBUS 15 T3BON-5000 累積 :
1208.1 kmAndroid - Xiaomi HM NOTE 1LTE 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'06" | 00:14'05" |
3 | 06'31" | 00:20'36" |
4 | 06'16" | 00:26'52" |
5 | 07'40" | 00:34'32" |
6 | 06'14" | 00:40'46" |
7 | 06'38" | 00:47'24" |
8 | 06'26" | 00:53'50" |
9 | 06'23" | 01:00'13" |
9.6 | 05'59" | 01:03'56" |