12.2 km | 01:22:10 | 06:43/km日期: 2023-04-02 06:39 - 平均心率: 120 - 卡路里: 665 Cal - 平均步頻: 180 - 溫度: 19°C - 濕度: 92%
Pace: 06'38" / 06'10" / 06'01" / 06'06" / 06'26" / 05'37" / 05'16" / 05'47" / 05'14" / 06'05" / 15'46" / 05'20" / 08'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'24") | 1000 / 1000 |
| 2 | | 06'10" (+00'57") | 1000 / 2000 |
| 3 | | 06'00" (+00'47") | 1000 / 3000 |
| 4 | | 06'06" (+00'53") | 1000 / 4000 |
| 5 | | 06'25" (+01'12") | 1000 / 5000 |
| 6 | | 05'37" (+00'24") | 1000 / 6000 |
| 7 | | 05'16" (+00'03") | 1000 / 7000 |
| 8 | | 05'46" (+00'33") | 1000 / 8000 |
| 9 | | 05'13" | 1000 / 9000 |
| 10 | | 06'05" (+00'52") | 1000 / 10000 |
| 11 | | 15'46" (+10'33") | 1000 / 11000 |
| 12 | | 05'19" (+00'06") | 1000 / 12000 |
| 13 | | 07'54" (+02'41") | 223 / 12223 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
151.77 km 
Asics T821N(2E) 累積 :
2708.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 06'10" | 00:12'48" |
| 3 | 06'01" | 00:18'49" |
| 4 | 06'06" | 00:24'55" |
| 5 | 06'26" | 00:31'21" |
| 6 | 05'37" | 00:36'58" |
| 7 | 05'16" | 00:42'14" |
| 8 | 05'47" | 00:48'01" |
| 9 | 05'14" | 00:53'15" |
| 10 | 06'05" | 00:59'20" |
| 11 | 15'46" | 01:15'06" |
| 12 | 05'20" | 01:20'26" |
| 12.2 | 07'55" | 01:22'12" |
展開計圈分析
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