5.1 km | 00:31:43 | 06:09/km日期: 2023-03-26 06:05 - 平均心率: 146 - 卡路里: 360 Cal - 平均步頻: 170 - 溫度: 17°C - 濕度: 88%
Pace: 06'03" / 06'58" / 08'12" / 05'59" / 06'24" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'05") | 437 / 437 |
| 2 | | 05'57" (+00'03") | 439 / 876 |
| 3 | | 06'08" (+00'14") | 436 / 1313 |
| 4 | | 06'15" (+00'21") | 441 / 1755 |
| 5 | | 06'15" (+00'21") | 443 / 2198 |
| 6 | | 06'15" (+00'21") | 454 / 2653 |
| 7 | | 05'55" (+00'01") | 463 / 3117 |
| 8 | | 05'54" | 454 / 3571 |
| 9 | | 06'07" (+00'13") | 446 / 4018 |
| 10 | | 06'18" (+00'24") | 454 / 4472 |
| 11 | | 06'26" (+00'32") | 452 / 4925 |
| 12 | | 06'33" (+00'39") | 222 / 5148 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
3月累積里程 :
33.05 km 
Nike Pegasus 35 Turbo 累積 :
2628.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'03" | 00:06'03" |
| 2 | 06'58" | 00:13'01" |
| 3 | 08'12" | 00:21'13" |
| 4 | 05'59" | 00:27'12" |
| 5 | 06'24" | 00:33'36" |
| 5.1 | 06'17" | 00:34'32" |
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展開計圈分析
